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I started back up on the 4th, but have only done one workout. I can never keep up with the video because the camera man just doesn't stay still and I can never figure out the moves so I have to make up my own. If I have to go that route, I may as well skip it. I keep trying again, but then remember why I stop after the…

Yum! Do you just toss the sweet potatoes in whole or mash them up?

What do rest of nutritionals look like? Thanks

I love your doggie!

Just made this. So delicious! Thanks for the recipe

Made this tonight using regular sour cream and it was delicious! My serving sizes were 135g for a total of 9 servings. Each serving came out to 282 calories with 22g carbs, 12g fat, and 20g protein

Darn, was so interested in trying this, but not at 339 calories for a sandwich

Anyone?

Opps, I totally missed it! Thanks

You DO realize that McRibs AREN'T the only foods with azodicarbonamide in it, right??? All it is is a flour bleaching agent..which should make you wonder why it needs to be in a yoga mat

Thinking you would need to add a drop or two of mint extract to get the mint flavor that is similar to the oh so yummy, but oh so unhealthy, Shamrock shake

In my health and nutrition classes (I am in college to become an RD) we have been told that the new belief is that you do not need to drink half your weight in water as water from other drinks and foods DO in fact count toward your water consumption. You should only track water if you have dehydration problems At least…

That is such a bad recommendation

I eat one fried egg topped on a toasted multigrain bagel thin or 100 calorie english muffin bottm and then add a slice or two of turkey bacon or low sodium ham, about 10g of shredded mozzarella and place in oven to melt cheese. Remove from oven and top with thin slice of tomato