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    Shamrock Shake Protein Shake

    Posts: 146 Member
    edited January 1 in Food and Nutrition
    http://leansecrets.com/blog/lean-shamrock-shake/

    shamrockshakeprotein_zps1916669a.jpg

    Ingredients:

    4-6 oz. Unsweetened Vanilla Almond Breeze, depending on how thick you want your shake
    1 Scoop Vanilla Whey Protein Powder (Jay Robb is a great brand)
    1/4 of 1 Soft Avocado
    Handful of Spinach
    1/2 Frozen Banana for sweetness and added texture
    OR
    Truvia/Stevia
    Splash of Simply Organics Peppermint Flavoring
    3 Ice Cubes

    Instructions:

    Blend ingredients together until smooth. Enjoy :)

    You're welcome.

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    Replies

    • Posts: 1,562 Member
      bump for later. thanks!!
    • Posts: 146 Member
      lol no prob.

      Damn thing won't let me post picture. agh
    • Posts: 151 Member
      Oooh, I must try! Thanks!
    • Posts: 16
      Thinking you would need to add a drop or two of mint extract to get the mint flavor that is similar to the oh so yummy, but oh so unhealthy, Shamrock shake
    • Posts: 146 Member
      Thinking you would need to add a drop or two of mint extract to get the mint flavor that is similar to the oh so yummy, but oh so unhealthy, Shamrock shake

      yep......that's what the recipe calls for......
    • Posts: 16
      Opps, I totally missed it! Thanks
    This discussion has been closed.

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