Shamrock Shake Protein Shake

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Rachelle_Ohh
Rachelle_Ohh Posts: 146 Member
in Food and Nutrition
http://leansecrets.com/blog/lean-shamrock-shake/

shamrockshakeprotein_zps1916669a.jpg

Ingredients:

4-6 oz. Unsweetened Vanilla Almond Breeze, depending on how thick you want your shake
1 Scoop Vanilla Whey Protein Powder (Jay Robb is a great brand)
1/4 of 1 Soft Avocado
Handful of Spinach
1/2 Frozen Banana for sweetness and added texture
OR
Truvia/Stevia
Splash of Simply Organics Peppermint Flavoring
3 Ice Cubes

Instructions:

Blend ingredients together until smooth. Enjoy :)

You're welcome.

Replies

  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
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    bump for later. thanks!!
  • Rachelle_Ohh
    Rachelle_Ohh Posts: 146 Member
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    lol no prob.

    Damn thing won't let me post picture. agh
  • EmGetsFit
    EmGetsFit Posts: 151 Member
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    Oooh, I must try! Thanks!
  • ebgbjo078
    ebgbjo078 Posts: 16
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    Thinking you would need to add a drop or two of mint extract to get the mint flavor that is similar to the oh so yummy, but oh so unhealthy, Shamrock shake
  • Rachelle_Ohh
    Rachelle_Ohh Posts: 146 Member
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    Thinking you would need to add a drop or two of mint extract to get the mint flavor that is similar to the oh so yummy, but oh so unhealthy, Shamrock shake

    yep......that's what the recipe calls for......
  • ebgbjo078
    ebgbjo078 Posts: 16
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    Opps, I totally missed it! Thanks

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