jraatz

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  • I read that somewhere also. I gave it up in January and I no longer have cravings for any food in particular. When I drank soda every day I was always hungry and craving food after a soda, now I don't have that constant battle. I drink iced tea with Splenda or water or Propel water or Dasini flavored waters. I also think…
    in diet soda's Comment by jraatz March 2008
  • Way to go!!! That just motivates me to keep going also. Keep up the good work! Cheers!
    in Wife made me buy new pants this weekend Comment by jraatz February 2008
  • Way to go! I too am having great results. I started on Jan 21, 2008 and have lost 10lbs already. I find it very easy to record everything as I eat it and that keeps me on top of where I need to be. It is almost like having someone on the other side working right along with me. I also committed to 30-45 mins of very brisk…
    in It is working!! Comment by jraatz February 2008
  • With stats like that it is no wonder why Americans have a weight problem!
    in Fast Food Then and Now Comment by jraatz January 2008
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