badboyhouse

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Replies

It seems you are correct. Just read a blog article. Hrm/calories burned are in fact not part of resistance/strength training. I stand corrected. Cheers.

in Monitoring calories burned during resistance training. Comment by badboyhouse February 2013
It's not why I'm lifting - I just kept the hrm on after I did the kettlebell workout to see what the total calorie burn was at the end of the workout. Is the calorie readout on the hrm likely to be giving false readings??

in Monitoring calories burned during resistance training. Comment by badboyhouse February 2013
I agree. My treadmill calorie readings were WAY out compared to my heart rate monitor. Glad I bought one!

in What should I go by, MFP or machine? Comment by badboyhouse February 2013
This is what I've been doing. Glad I'm not missing out on anything. Cheers.

in What do you do if a food isn't listed on MFP? Comment by badboyhouse February 2013
I upped by treadmill for my interval training to 8.9MPH / +3 incline this week. Just the incline alone made a big difference to the workout.

in incline treadmill running Comment by badboyhouse February 2013