cryslynn1980 Member

love seeing all the pics. I'm 5'1 and am currently 225 I would love to get to 125.:happy:

GREAT JOB! What did you do to lose the weight?

I feel ya girl! I have been trying to drop weight for several months and It just doesnt feel like its fast enough. I see others on here losing 3 lbs a week and I wonder why my body doesnt do that too. I am luck to lose 1/2 lb here and there. But i do agree that it will not come off overnight and we must stick to it. Please…

I am so confused by this thread! I am trying to lose this weight and the calorie thing is the most confusing for me. I have been recommended by MFP to eat 1200 a day. I am doing ok with it but I have not seen much progress... I just get aggravated with myself. so many different suggestions and to tell ya the truth im…

what an awesome job!

WOW...AWESOME job!

Oh my girl...Great JOB!

What type of protein shake do you do?

Thanks...that is some good advice ;0)

BUMP FOR THIS WEEKEND... LOVE THE IDEAS.

great idea... i will be making this soon. I have such a bad sweet tooth ;0)

Hi ...Add me as well. I need lots of encourgement..lol.. this is too hard to do all by yourself ;0)

Great job already! Feel free to add me if you would like ;0)

add me too ;0) I need all the encouragment I can get! and I like to encourage as well ;0)

Im confused as well...lol... Im not sure how many calories I am suppose to have...r we suppose to eat what the BMR says? Mine said I think like 1500 but then ion my diary it says 1200.... I will keep cheking this blog so I might figure it out...lol

Im not sure.. I just put in the auto thing here on FB and it told me 1200. I need to lose 65-70lbs to be at goal and have a healthy BMI.

I hear it helps get rid of xtra water weight.....Like if I eat something high in sodium and have some swelling then drink lemon water it really does help me.

Me too. My hubby is a firefighter so his wk sch is odd. so Ive always had to go to meetings around his sch. I like this...but I am thinking maybe the meeting will help me get over my hump.

i do always eat atleast 1200 even if i dont log....i find it hard to get on the computer some days to log everything. I think I will up my cal intake and see if it helps. I will also try my best to keep the food log accurate so I can get some help. thanks.

so yeah...really DISTURBED at the fact that I have only lost .5lbs in the last 6 weeks. I cant seem to find a reason why! I am so frustrated I could eat a whole cake and not even care (but i wont). I drink nothing but water...i have counted calories and I have even added some exercise in....whats wrong with me? Does anyone…

well.... Im 5'2 and mt recommended weight is between like 112 and 128 which I feel will be too skinny for my body frame. I think Im a med-large build so I think 135ish is a good weight for me. I have an extremly HARD time losing weight and feel like I must work xtra hard than others. I am curently at 184 and have been…

so what did u to to adjust...im having the same problem....and im aggravated ;0/

start weight: 185 12/15 - 185 12/22 - 184.5 12/29 - 184.5 1/5 - 184.5 1/12 - 184.0 1/19 - 186.0 1/26 - 2/2 - 2/9 - 2/16 - goal weight... well 2 lbs not 1.5

so upset today...gained 1.5. I am almost about to scream! y cant I lose this weight? Should I see a doc.....although they always say nothings wrong?

start weight: 185 12/15 - 185 12/22 - 184.5 12/29 - 184.5 1/5 - 184.5 1/12 - 184.0 1/19 - 1/26 - 2/2 - 2/9 - 2/16 - goal weight: 175 down .5....seems like its sooooo slow ;0/

Thats awsome.... ive been back on here for 3-4 weeks and have only lost .5...im doing the same as you...ive added exercise and im watching what goes in my mouth. I keep telling myself its a lifestyle change and it doesnt matter that the scale dont show it....im getting healthier ;0)

this is really helpful. thanks for taking time to post ;0)

sounds great!

Meee too and this sounds awsome. How did u do the mayo? just mixed all those ingred together? Im gonna have to try this.

i have had the same problem.... I just made myself get up at 5am mon morning and then yesterday I did it right after I got home... I only do 20-30 min just so I dont take time away from my family...but Im 2 days down. U can do it....its just gonna take you finding your right sch and what works for you ;0)