goingtobefit2015 Member

25yrs

25 yrs

Hello...feel free to add me as MFP friend. Always love to have some encouragement as well as give it out! My goal is to lose 60lbs!

Hi, I am looking for some MFP buddies to help keep accountability and motivation. Would you like to chat and talk about our weight loss goals? I am currently 213lbs. my highest weight recorded was 236lbs. I have gained and lost so many times. I am currently making changes in my diet and eating healthy and exercising. I…

I'd love to be a part of this...I want to lose at least 50lbs and more...I am restarting again...How do I join this group?

You are INCREDIBLE!!!

alex o'loughlin ryan reynolds shemar moore

1 week before my 13th Birthday....behind the 7-11

That is fantastic! I would have done the same!

Your Hair looks absolutley Beautiful....good choice!

I know you've already colored your hair but I go to Sally's Beauty Supply and my color costs less than $6 a month I use Wella Tan Blonde and it has a hint of red so it looks strawberry blonde. It's so easy to use and looks so natural I get so many compliments on it. You must mix 1 part color and 2 parts developer. Your…

This is what they have been working on also...in the BODY PUMP class i'm taking!

Yes even when i was size 3 I had larger calves and trouble with boots, I have a pair of boots now that are just above my ankle, I love them but where them with pants or a long skirt!

You've come this far you can keep losing...you are doing fantastic and are such an inspiration! Keep up the great job and don't lose faith!

It depends which side of the store I go into, generally I like to start with the produce section and work my way around the bread, lunch meats etc. Usually go to WalMart Neighborhood Market.

I know what you mean I had a pen pal when I was in girl scouts and loved it....when I was a kid! I sure wish I could find her now!

You are truley an amazing and dedicated person, I struggle with it all the time each day I am closer and closer at it! Thanks so much for all the encouragement and inspiration it's so good to know it CAN be done!

These are 100 calories each

Dr Oz: Black Bean Brownie Recipe Ingredients: 15 oz canned black beans, rinsed and drained 1/4 cup unsweetened cocoa powder 1 tsp expresso powder 3/4 cup liquid egg substitute 3 tbsp whole wheat pastry flour 3/4 cup agave nectar 1 tbsp unsalted butter, melted 1 tsp vanilla extract Rocco & Dr Oz Brownie Recipe Directions:…

I get confused on how the deficit really works. Because if you burn 500 calories but then you eat them back how are you in deficit? Please explain

I use Jillian Micahaels protein shakes they are really good and you can get them for less than $10 at walmart!

That is awesome and so encouraging to keep on keeping on! A BIG THANK YOU!!

You look fantastic to me...I looked at your pics!!

That is fantastic and encouraging!

Awesome....keep up the hard work and you WILL see results!! I'm so addicted too! I LOVE working out and find that I even LOVE athletic wear too!

My name is Dianna I am 45 yrs old and I have 66lbs I want to lose total. I am a grandma to 2 wonderful granddaughters! I want to live a healthy life and be energetic and active! I am addicted to working out and love athletic wear!! start weight: 196 7/6 - 7/13 - 7/20 - 7/27 - 8/3 - 8/10 - 8/17 - 8/24 - 8/31 - 9/7 - goal…

you are so amazing thank you so much for all you do!!

Don't worry too much...they see that you are dedicated and able to do something about it and they don't have the self dicipline to do it for theirself. Keep on keeping on and you will be the one benefiting and feeling better!

I tried it last year to boost my metabolism...I took 1 TBS before each meal.

I've been anemic my entire life I have to take Iron Supplements (Ferrus Sulfate)