goingtobefit2015 Member

I like Trisket Roasted Tomato crackers and Cedars Greek yougurt spinach dip!

I live in Texas but I think that is AWESOME of you to offer to someone on MFP that is in need of it and it looks like a GREAT BIKE!

You are so amazing and such an inspiration! You look FABULOUS!! I'm so proud of you!

I like to use Pico degallo, avacados, grilled chicken strips, I LOVE KENS walnut raspberry vineagrette dressing

LOVE IT!! You are such an inspiration! Thanks for sharing!

that is so awesome and doesn't that motivate you even more! congrats!

wow you look amazing...keep up the dedication and you will succeed...friend me if you want seems our SW was the same and right now my current weight is 195. So we have about the same goals...I have a target of 129-130 so I have about 66 lbs to go! Good luck you can do it!! dianna

I'm in CW 197 GW 130

My son actually wears one of these bracelets all the time he's 17 yrs old...alot of his friends wear them for Breast cancer support! I don't have a problem with it at all! He wears his to school and nothing has been said here in Keller ISD.

You look like a million bucks!! YOU are amazing!

Thanks for the info!!!

Thank you I usually do 5 min warm up and then do my weights upper body and alternate days with lower body, then 30-45 min of cardio. I usually do machine weight, but I think I may start using free weights.

Oh and I do weights and cardio!!

YES, because that is where I do 99% of my grocery shopping! You just have to choose the healthier foods!

I gave up soda a few months ago....had given it up one time for 3 years then went back. But SO glad not to be drinking it now. It made me feel bloated all the time and swell. I now only drink water and unsweet tea!

Awesome you should be proud of yourself!

Don't give up just try to change your routine! If you give up you will really regret it and then you will find out how good you feel when you stop doing it!

start weight: 208.5 2/23 - 207 3/2 - 205.5 3/9 - 204.5 3/16 - 201.2 3/23 - 199.4 3/30 - 198.7 4/6 - 197 4/13 - 195.3 4/20 - goal weight: 193

Are you exercising? It seems to help motivate me and gives me energy plus seeing the RESULTS keeps me going!!

Isn't that the best feeling! Congrats and keep it OFF! : )

Mine have not gone away so to speak but over the years they have minimized and gotten lighter.

Awesome...please do tell of your daily/weekly routine!! You look great and wow what progress!!

awesome...way to go! What an accomplishment! I can't wait to see pics either!

Awesome progress....

Thank you so much for reposting this and adding your own story! You are so right and I'm very grateful to have you as a MFP friend!

I use protein shakes most every morning during the week. I started using GNC Vanilla Whey Protein powder but now use Jillian Michaels chocolate and vanilla and love it! I mix my chocolate powder with Almond Milk and my vanilla I've mixed with fruit juice or water and frozen fruit! Good luck on this journey!

I usually workout after work between 5-9pm

Yes, you just need to readjust your goals!

Every morning and sometimes at night. I am obsessed with it! But I don't let it get me down in fact it enourages me to keep going!