Scilla887 Member

OMG! I HATE running man. I'm doing the program for the second time starting this week and today is Cardio 1. I am not rushing to get home. I can't wait for Cardio 3. It was my favorite.

There is another group for members that are doing Body Revolution starting in November. http://www.myfitnesspal.com/groups/home/17392-jm-s-body-revolution-nov-2013 Thought you might want to check it out.

I started this Monday too. I had a late work day on Tuesday, so that was my rest day. Today is Cardio. This is my second time doing the program. I had great results the first time around.

I was going to start this week, but I don't know what happened. (I have no excuse for my laziness.) I am starting(I promise) next week. I will be happy to go through it with others too. It helps to hold each other accountable and motivates me to not fall behind. Hopefully everyone has the Body Rev. by then.:glasses:

If you want to continue to lose weight, then continue to net your calorie intake at 1200. Once you get to the point where you are just maintaining your weight, then up your calories. Great job on the weight loss!

I am considering doing JMBR again stating next week. I had great results last time I did the program. Since the program I gain only 5lbs back and that is because I have been eating crap and not working out for the last few weeks. It's so easy to gain weight than lose it. I will love to have someone to do the program with.…

I was nervous about doing workout 12 because I hear that these wheel push-ups are crazy to do. I'm proud to say I can do them with no problem. My boyfriend can't really do them. He said it's because I'm flexible enough to do the wheel. I find workout 11 to be more tough than workout 12. Today is cardio 3! Cardio 3 is…

I just started week 11 of Body Revolution. It's an awesome program. I'm planning on starting it again after I completed the program!

Cardio 3 is tough! I lay on the floor for about 15 minutes after the workout before I get up again. I'm on my second week of phase 3. I can't help it, but I have to constantly pause the dvd. I know Jillian will kick my *kitten* for pausing, but I just need those little pauses. Is anyone else having to pause?

I did the kickstart program and found it really helpful. I lost the most pounds that week. Then again the kickstart program has you doing cardio every day along with the strength workouts too. More calorie burn. The meal plan is not that bad either. My favorite meals were the poached eggs and canadian bacon for breakfast,…

I read her books and knew better about how much I should be eating dailey if I want to lose weight. MFP does tell you how much you burn from normal daily activity. Mine is about 1600, so I eat about 1600 and try to burn that 400 calories to net 1200 calories. It's been working for me.

My fovorites: I love all the muffins, but the banana blueberry muffins are my favorite. I love the poached eggs with the canadian bacon, avocado and tomatoe in the kickstart program. Delicious and filling. Today I am eating whole wheat pasta with spinich pesto. Yummy. Just annoying to prepare. The tomato sandwhich on…

Get it right, get it tight! Workout 5

That's great to hear. I think I'm going to Vitamin Shoppe today to pick some up. I'll pick up the Acai Pomegranate first, since you like it. I wasn't sure to try that one first or the orange one. Where do you buy your eBoost at?

I started Phase 2 on Monday. I suck. I find myself pausing all the time. I thought I was through with running man, I was sadly mistaken. At least I finish the workout. Today is my first time doing Cardio 2. I have not previewed it yet, so I don't know what I'm getting into. I'm nervous.

I did the kickstart meal plan to the tee on my first week and had great results. Lost 4.8 lbs. I then went on to the regular meal plan and didn't really lose any weight, but I felt good. This last weekend I didn't follow her plan and I felt like crap through my workouts. I'm going back to following her plan as much as I…

I just started week 3 yesterday. Tougher than the first 2 weeks. I'm actually crying for cardio now. My first week on JMBR I lost 4.6 lbs. and my second week I gained 0.6 lbs. I'm guessing it's muscle, because I've been doing ok on eating. I eat an average of about 1500 calories a day and burn an average of 300 calories…

I should start doing the advance moves too. Yesterday, after I finished doing Workout 1, I felt I had more to give. I'm going to try a heavier weight too. I can do probably 2 military push-ups and then I drop to my knees. lol. They do make it look really easy.

Nope. I have the same issue. If you really look close, you will notice that one of the girls is not even in the dvd either. I pause, get my cable ready, then play the dvd when I feel even.

Thanks. I just did workout 1 today. I suck at bicycle crunches still.

That's awsome! It took me a week to be able to do it. They suck. I still hate running man. I just finished my first week of phase one yesterday. I also, did the kickstart program which included cardio each day. Lots of stupid running man. I try distracting myself while doing them so I'm not focused on how much longer I…

I just started the program this week and started with following her food plan. I don't like fish either. I did try some of the fish recipes, trying to keep an opened mind. Gross. My boyfriend finishes the dishes for me. She has some good yummy dishes too. I enjoy the Poached Egg with Avocado and Tomato for breakfast,…

You are able to purchase just the cable alone on the website http://www.jillianmichaelsbodyrevolution.com/drtv/ecs/resistance-cables.html It's on sale right now. That is where I purchased mine.

I started BR on Monday the 24th as well. It's my first time doing the program. I'm excited! I am doing double Cardio 1 today instead of Workout 1 with Cardio 1, because I got really sick on Tuesday. So, Tuesday was my rest day and will workout on Sunday. Then I should be back on track. I'm trying to follow her meal plan…

Wow! 8 inches! That is awesome! Keep it up Milly.

I'm in! Lets do this!