kyraslim Member

Very good. You have been doing your homework. Yes all the above is true. But I still like a drink on occasion.

I find when I have alcohol and have had a few drinks I start wanting to eat. I will eat anything and lots of it. I don't seem to care. Possibly you are eating as well?

I just saw an ad for a beer that has only 67 calories I think. It was on a commercial last night.

Yes wine or vodka, soda and lime.

You go girl! I'm trying to lose 10 pounds! And I find that hard to do!

Good luck to you. One thing I found was not to have junk in the house. Remember you will be home more than out so keep healthy things around.

im new here and I don't understand this eat back thing? Can you explain. Thanks,

I too will be your friend. I also want to lose 10 pounds. And it is so hard. Im turning 54 soon! And I feel its time to change!