slacker75 Member

Bump - sounds soooo good. Thanks!!

I'll join too.. i need all the motivation i can get. June is almost over - and i'm still where i was a month ago :cry: I need to get my but in gear!!!

Thanks for posting.. I can't wait to read later.

it's yellow and usually around the potatoe area (at least at my shopping places). It's oval and the sticker will say spaghetti squash. Now... my problem is I don't know how to pick a good one.. maybe someone on here will know. I might have a good one about every 1 out of 5 times... and it's wonderful...but other times it's…

You can try her Extreme Shed & Shred... I bought it, but I'm nervous. She kicks my butt on 30DS

bump :smile:

I'm in the same situation as you are. Between working full time & two children - I find it hard to exercise at night when things finally settle down because I've been going non stop all day and I'm exhausted. Last week I attempted my first morning workout...out the door at 3:45 for 45 mins at the gym. It was hard and I…

That is great... congrats to you!!! I will add you, because I need all the motivation I can get..especially when I "slack" on logging, that is when it goes down hill for me (and it happens too often).

Unfortunately, yes. It's taken me 12 years to get this high (and two kids)....and I after a couple weeks I get frustrated it's not coming off quickly. Age: 38 CW: 217 GW: 150 (for now - maybe more later). Just updated my weight and will start fresh and hopefully, I can stay focused on the end goal and not get so…

I'm right there with you. I've maintained by weight over the past two months with very little commitment to MFP. I'm back at it and need friends and encouragement myself. Feel free to add me (slacker75). BTW - 10 pounds in two weeks is great. Keep it up.

Good Luck...and when you find the tips to stay focused, please share them with me :laugh:

bump :smile:

Happy Birthday - and you look FABULOUS.

I'm still trying to figure that out - right now I have my protein & fat at 40% and carbs at 20%. Depending on the day and my schedule, I do great with my carbs - but busy days I tend to grab subway and I usually go over - but again, I'm alright with that. If I see that I'm over in my carbs and I had no breads/pasta and…

AMAAZZZZZING Results.

Nope. I did weigh on the 1st so that I had a beginning weight and updated my file. I will take measurements tomorrow...and then I WILL NOT, and I keep repeating to myself, I WILL NOT get on the scale until May 31st and take measurements then. I'm hoping the squat challenge, 30ds and my intent to do at least 30 mins of…

I'm in. I started it in March and never completed it...so I'm going to finish it this time :wink:

Count me in. I'm doing it tonight when I get home anyways. I need to motivation and support to continue.

Yes... please post the recipe for both... I love spaghetti squash, but only eat it with spaghetti sauce on it - so I need other ideas for it.

I'm interested too...please add me:smile:

I'd like to join too.. I'd like to lose 25 by May 15th.. I'm also on 1200 calories a day, with low carb (20%) and low fat (30%).

I still drink it, i just limit it to 2 tbsp and add some 1% milk to it and a little stevia. I'm now on 1/2 caffeine and slowly trying to get to no coffee...but I have to have creamer - full fat & full sugar - I can't stand the fat free or sugar free stuff.

wow!!!:smile:

Mine are 3 pounds. I tried using 5 lbs the other day (cause my son was "working out" with me and was holding the 3lbs) and my armpits hurt so bad from the side lunges/lifts in Level 1. I'm definatley not ready for a full workout with 5 pounds.

Day 2 Done :smile:

L1D1 done first thing this morning. Getting up 30 mins earlier was a little challenging...but it was great to have it done and over with.

I got my set of 50 in too... I did 2 sets of 20 and then that last ten - during the day in my office.

I can't wait to start this... hopefully this will help me stick to it.

I use Helmann's Dijonnaise and a little sour cream. But after this - I'm going try avocados.

Count me in.