redstampede

Nicely done. I track my weight about twice a month, but I think looking at everyday records would help clarify the little changes each day. Thanks for posting this.

I'll have to try this; sounds good.

Thanks for the routines!

bump

I've lost 9 pounds, so Total MFP lost: 9 + 14591= 15,000! Amazing, everyone. :)

Well done!! :) Very inspirational- thank you for sharing your story.

You are a handsome fella before & after. :) 90pounds in 14 weeks is quite a feat! Congrats!!

Hello! I'm still newish also. :) I'd be happy to add you all.

I'm sort of starting over as well. Feel free to ad me if you want :)

Congratulations! I'm roughly about the same weight and build as you- good to know someone in the same boat. :)

To be scientist/researcher, publish a video game or RPG, and travel to many countries. :)

Congratulations!! Very amazing and inspirational to me. You daughter is a such a cutie! :) I'd be very proud to have a Dad like you.

Its nice to meet others who are my height and have the same issues of being shorter. :) I'm 5'3, been here for about 4 months. I haven't lost as much as I'd like because of zigzagging and not exercising consistently. Luckily, I've been able to maintain my weight with only 3-4 pound fluctuations. Starting weight: 157 CW:…

Wow~ Thank you for sharing this! It is very inspirational!

Pavlova is awesome! Bumping for later. :) Thanks!

bump (for later!)

bump! Can't wait to try this recipe!

Sounds really good. I may try this over the weekend! Thanks!

20-22% or even 35% possibly. I agree, an extreme isn't good.

Thank you for posting this! I just started MFP and I'm in the same boat (and shape) as you were when you started. Your tips are incredibly insightful and your pictures are very helpful for where I want to be. I'm going to have to change my routine. Congrats on your medals!