mydogmesa2 Member

Good quote: How can I be so thirsty this morning when I drank so much last night?:laugh:

I have learned to drink my coffee almost black. I add a splash of 2% milk simply because coffee is HOT and I wanna drink it NOW!! Its the only thing I dont add to my diary an a regular basis because that tablespoon of milk has what 10 calories? And I know I burn that tapping my fingers and pacing waiting for the coffee pot…

Dogs VS Cats Excerpts from a Dog's Diary 8:00 am - Dog food! My favorite thing! 9:30 am - A car ride! My favorite thing! 9:40 am - A walk in the park! My favorite thing! 10:30 am - Got rubbed and petted! My favorite thing! 12:00 pm - Lunch! My favorite thing! 1:00 pm - Played in the yard! My favorite thing! 3:00 pm -…

Get outta my head lol!!

Alot of people tend to feel jealous when they actually see someone else with will power and when they tell you to eat its really just their way of trying to make themselves feel better about digging in. Dont give in!!! Your doing whats best for you and nobody else!! :heart: Krystal

Yes its ok to go over on protein. If it bothers you, you can adjust where you get your calories from. MFP is set at 55% carbs, 15% protein and 30% fat. I adjusted mine to 50% C 25% P and 25% fat. Just that little bit makes a difference. I never go over now and Id rather eat more calories from protein than from fat anyway.…

AWWW you poor thing! Its 70C here today. Only downside: It gets up to 123C for a week or two straight!! I just sip on warm broth when my throat hurts. Maybe it would help to take a trip to Vegas! Hope you feel better:flowerforyou:

Do you have the one in your arm? I heard that it swells up whenever you have sex. Is that true? Maybe it means its working. lol

I have an IUD but its Paraguard. The non hormonal one because the hormones give me terrible headaches. Ive had it for about six months and Its wonderful. It didnt change my cycle, you cant tell its there at all and the best part is its good for 10 years (Mirena is 5 years) And you dont have to worry about mood swings and…

oh cool. Could come in handy when your trying to find something you read earlier and want to look back on it even if you didnt post on that thread. As long as you know who said it!:happy:

Of course not!! I only go to Tjs for things I cant find ANYWHERE else! They have alot of stuff you just cant get anywhere.

Anyone know where I can find ciabatta bread? I havent seen it in any of the stores I shop at. I wanted to make some little pizzas and thought it would be good on a split ciabatta roll. Thanks:heart: Krystal

The chocolate ones are the BEST!!

I second the flat out wraps.I bought some yesterday and LOVE then already! They are at the deli counter.

Too funny! This reminds me of my dh.:laugh:

I read in Shape this month that you can use avocado to replace half the butter or fat in your cookie recipe. (some people use applesauce) It says that the result will be a softer chewier cookie and it reduces the fat content by 35% I LLOOOOOVE:love: chewy cookies so I am gonna try this and I'll let you know how they come…

Has Anyone ever had these before? I Made Turkey Wraps for dinner and they were soooo much better than I expected. They were wheat wraps but had the texture and chewyness of the white ones that I like so much. I made them with a thin smear of light mayo, a spread of mashed avocado then a sprinkle of cheddar, romaine lettuce…

Trader Joes seems cheap to me too!!

Thats an awesome idea! :tongue: I usually fry then for a second so they dont tear. I am sooooo gonna try the broth! Do you heat it first?

Are you sure your logging it correctly? What does she put in her enchiladas? I make them and I use corn tortillas, shredded rotiserrie (sp) chicken, Cheddar cheese green chilis and las palmas enchilada sauce and they only come out to like 650 calories for two (including the oil I fry the tortillas in) before beans and…

No I havent heard of that but I have heard that some stores use special lighting to make their meat look more red. I would tend to think that the 96/4 looks more red because it has less whiteish fat mixed in it.

It wasnt a RED mustang was it? :laugh: Can you say sore thumb?

Trader Joes is the ONLY place here in Vegas that I can find fresh shelled edamame. I have looked everywhere for it and all I can find is frozen or in the pod. The frozen tastes terrible and the pods are a pain in the but cuz I dont eat them.. Thank God fot TJ!! Exept Its all the way across town.. I guess I cant complain to…

Sorry It was 113 not 413 my bad lol.

I think that if your using every thing you do, to add to calories earned that you might be counteracting your efforts. I only add things if they are significant enough to break a little sweat.

Check this out. It has the calorie content for any beer you can imagine and lots of hard alcohols and mixed drinks: http://recipecircus.com/recipes/awsum34/TIDBITS---You-Need-To-Know/Beer.html

Serving size is one glass (200 ml) Calories Margarita 453 Martini 413 Mint Julep 143 Old Fashioned 206 Pina Colada 297 Screwdriver 200 Singapore Sling 230 Sloe Gin Fizz 120 Tequila Sunrise 253 Tom Collins 120 Black Russian 291 Whisky Sour 166 Blue Lagoon 179 White Russian 360 Bailey's lrish Cream 468 A shot of JD had 78…

My NOSE and part of my face goes numb. Maybe im just crazy:cry:

I noticed the past two times that Ive gone to the gym (I do the 30 minute circuit) that the tip of my nose goes numb towards the end. Anyone ever had this or is there something wrong with me? It only happens when Im working EXTRA EXTRA hard.

I quit cold turkey too!! For me It was fairly easy. This was before I had kids and we would always have friends over BBQing and drinking and such. I always used to smoke ALOT when I drank but after the first three days and all the nicotine is out of your system it should be no problem for you. You can do it, you just have…