mydogmesa2 Member

I cant figure out why it does that to me all the time. oh well :laugh:

I just got a double stroller the day before yesterday. Im so excited about it. :tongue: I dont know how anyone with two small children can live without it! Just wanted to share :wink:

I use altoids :wink:

So my SO took me out for lunch and shopping to celebrate losing 10 lbs. We went to a little bar and grill and I decided to order chicken strips and french fries.( yeah yeah I know) But I have been SSSOOOO Good and I felt like I deserved it. Plus I ordered it to share with the kids. Well my food came and I ate part of it…

Hope you are feeling better. I used to get chronic migraines when I was 15-19. My doc put me on Prozac (of all things) to control them and I never got another one. I got pregnant and had to stop the meds. I still have yet to have another migraine **fingers crossed**!!!! My hormones are playing a huge roll on my headaches…

Its called the food Pyramid. You know fats and sugars at the top, then fruits veggies in the middle breads at the bottom. :smile: Ps just a bit of trivia: A calorie is defined as the amount of energy needed to raise the temperature of one gram of water by one degree celcius. Flashback to 5th grade.:smokin:

Somewhere between 2000 and 2500mg

Any luck?

Ive been doing slimfast for 5 weeks now and Ive lost 10 lbs. I only have one a day though. I have one for breakfast and them some fruit or yogurt alittle later. Then a small lunch. Usually a bagel and cream cheese or eggs salad sand. A few hours later I have a smart snack and then a good dinner. It seems to be working for…

:laugh: oops

Its tastes good but its really potent. I think you drink an ounce a day. The bottle is a month supply. Its full of antioxidants and all kinds of good stuff and its good for energy too. I will have to look for the brochure later and ill bet back to you.

I love it. I dont use the expensive form of it for detox though. I like the Vitamin Water XXX one. It has Acai (Aw saw E) and blue berry. Tropicana makes an even better Acai pomagranate bluberry one that i like to mix with OJ. I tried the detox one at an expo and loved it. Wish i could afford it. It was like $20 for like32…

I went through the same thing. Only this was right after I had my baby. I would eat The fiber one bars too and two peices of toast with peanut butter!:love: (not all at once lol) And I would still want more peanut butter. Im not sure what causes it. It is probably a lack of protein or something. I am breastfeeding so I…

You use it just like a hula hoop. It REALLY works your abs and obliques. I started with a 2 lb. hoop and worked up to a 5 lb one. But beware the first day you will probably bruse and be sore but after the first three days or so you get it down pat! Yes, mine is the multi colored one with ridges. They are supposed to…

I like the mini ones better. I love the crispy shell!:love:

Also if you arent eating a whole lot at time there is nothing to "hold down" your stomach acid. Try eating some crackers or drinking milk to keep the acids from irritating your esophogus (sp)

I found the best thing for heartburn is to put 2 tsp or so of baking soda into 2 oz of water and pound it. It tastes terrible but its a lifesaver. Although I dont recommend doing it all day but Im sure you wont need to. It works way better than tums or rolaids and my familys been doing it since forever. It may have alot of…

Ive lost 10 lbs so far. My dh took me clothes shopping yesterday to celebrate and I actually fit into and bought size 6 jeans:noway: I couldnt believe it!! I was so excited. Yay me!:tongue: :heart: Congrats to everyone else too!

sports-hoop.com sells the ACU- Hoop. I got mine on craigslist for free!!! She was giving it away and I snached it. You can also google weighted hoop ans there are lots of sites that will make you a custom one for fairly cheap. Like 25-45 bucks depending on the weight. Ps if your looking for a store that sells them I had a…

Women's *kitten* Size Study There is a new study just released by the American Psychiatric Association about women and how they feel about their *kitten*. The results are pretty shocking: 1. Only 5% of women surveyed feel their *kitten* is too big. 2. 10% of women surveyed feel their *kitten* is too small. 3. The remaining…

I love peanut butter on whole wheat toast. There are alot of calories from fat but nut fats are incredibly good for you. I usually have that as a snack after lunch. I cant get enough of it. If you dont like the idea of all the fat try reduced fat Peanut Butter. Its still soooo good. Warm and gooey!:love:

Chicken and steak kabobs. Lots of onions and peppers and grilled pineapple. Yummy theres nothing like warm juicy pineapple! Were also grilling asparagus. So good.:love:

Drink water water water. Sounds crazy but the more water you drink the less you will retain and it will help flush all the extra salt out of your system.:happy:

I love chewy and crunchy in my salad. I always add raisins and asian rice noodles to my salad and sometimes sunflower seeds. Its the best with orange sesame dressing and only 150 calories for 2.5 cups:love:

White bread is also one of the worst foods for your teeth!!!!

Its called Curves Smart. Not all Curves have it yet. Its connected to the machines by sensors and monitors everything that way. Im sure other gyms use some form of it but Ive never seen it before. It is a bit different than the regular 30 minute circuit in that the machine tells you when you are done and when to move on.…

Ive been going to Curves for a few months and my location just introduced this new "digital personal trainer" Its like $25 to start and at first I was sceptical. Thinking "what could that little machine really do" Yesterday I decided to do it and it was amazing. Ive never worked out so hard!! It really did push me harder.…

I live in Las Vegas. We would gladly take some from you. We cant even bargain for a little rain.:cry:

mmmm. thats not a bad idea.

When I get like that I always look at a Maxim magazine or something. I see all those hot girls and that makes me wanna get off my *kitten*. So to speak. Or if I see them on TV that always gets me motivated. I always feel like crap if Im sitting watching TV with a bowl of ice cream and my hubby is looking at those girls. Im…