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Outside!! I love running somewhere...the best runs are me running, lost in my music and eventually getting lost and having to gps my way back home.
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@TomyAllen - nice arms...lean physique
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quiet guy
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Pretty much
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LMAO!!!!!!!
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http://www.romanfitnesssystems.com/blog/lose-stubborn-fat/ This is the guys's website, and he touches on the subject here
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BOOM!
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LOL...yep, I think this was in the Bro science section of the mag,:laugh: Seriously, typically tend to agree with "both sides" of the argument...my attention span won't allow me to figure it out by reading and research, I just do what seems right at the moment and adjust as I see fit (well as it relates to fitness that is)
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HA, yeah I'm finding more and "cardio haters" around...its cool. If I could somehow mentally feel about lifting weights as I do about cardio, I may be on to something!
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A good friend...likes to have fun
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Nice!!!!
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I lift slow and heavy as hell...and squeeze the **** out of everything all the while.
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Nicole
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wave
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Tomorrow's a new day...one day at a time...its a marathon, not a sprint. As habits change and your body starts to transform, you will find yourself not wanting the junk as much.
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Profile pic is very cute
