msamcoates Member

I just came exploring for the same reason. It doesn't seem to be.

Even though I wanted a drink badly yesterday after a rough day, I even looked up the calorie intake and everything..ha. I didn't have one.

I'm new to the thread but I haven't had a drink since Father's Day... and I've set a goal to the 4th of July! …. Nice reading your stories.

Miami..

I love steak the same....sigh. What I've been doing is cutting it from my diet for 2-3 weeks, then my cheat day is a big juicy steak.

I binge too! Especially when I'm drinking...and it's emotional. I've been trying to break the habit but I find myself getting discouraged when I don't see a change in my body, like now...which is why I'm back on the site for HELP.

I've been lushy for quite some time.... ' Hennessy yesterday and today Vodka - Mon and Tuesday Camus - the inbetween days... Haven't even been able to workout because of all the rain .... grrrrr I need to get a hold on this soon!

I'm up 2 pounds as well .... and trying to stick to veggies, fruit, etc this week.

Welcome!! I'm in Miami as well. Pack snacks to eat at night, that should help ALOT. Plan your meals and that should make a big differernce.

I'm far from all of you ... I'm in Miami Gardens.

Miami.

This is exactly what I do, workout outside or head to the gym when I know I'm headed to the stylist in a few days. I'm not natural nor am I thinking of going natural but I also enjoy working out. I've also invested in "saveyoudo" .. it helps to keep my edges from getting so sweaty.

Fruit bowl.

Add a little salt, and I do this as well. I mainly eat it on top of my salad, which is just about everyday for lunch. I always wonder if I'm eating too much avocado?!

I'm 5'9 currently weighing 170, I would love to get to 150 or below!! .... My profile pic was about 151, man I need to get there.

I'm also in the same boat and wojld like to lose 20 by April ...eek.

I am the maid of honor for my sister's wedding in April AND its on my birthday so I am definitely in!! I don't want to be the fat one either!

I'm sick of looking at myself and feeling fat. Sick of people telling me that I've put on a few pounds. My sister is getting married in April and I'm the Maid of Honor so its no way I will be overweight for that!!

Looks like a totally different person!! .... Great job!

I usually crave chocolate and sweets of any kind. So most times I give in and try and walk/jog for 30 mins that day.

This is me .... also add Oreo's or anything chocolate, cheeseburger, clam chowder soup at the moment.

I use it as a tool to track food and for motivation and encouragement. Its hard tracking my exercise but easy to track my food.

Wine or vodka for me as well.

The old testament didnt exactly deliver any news nicely either and thats God lmao [/quote] You are certainly right about that and not too many people have read, listened, or followed his instructions ....shrugs. She will get it one day while staring in the mirror and hating the person she is looking at. It has always done…

Can you define your definition of low? What's low to me may not be low to you.

Have you searched on here? Thats also what she suggested, many people here have tried it. I've tried it and it did nothing that I noticed for me.

I had too many drinks to count over the holiday... Yesterday - 0 I'm shooting for 0 at least until Friday....fingers crossed.

What part of FL are you in?? I'm in Miami. I'm trying to lose about 20 - 25 pounds as well.

My time of the month is usually not unbearable .... its the cravings for chocolate and junk food that over power everything. So I "try" and workout harder so that I can eat those things.

I'm in