Apple Cider Vinegar

akaMrsmojo
akaMrsmojo Posts: 762 Member
in Food and Nutrition
I have been reading that taking a tablespoon of ACV is great for your overall body health. Anyone have any experience with this and do they find it has any side effects.

Replies

  • maryjay52
    maryjay52 Posts: 557 Member
    i do it now and then. i have had no side effects
  • akaMrsmojo
    akaMrsmojo Posts: 762 Member
    Any real benefits?
  • busycitystreets
    busycitystreets Posts: 64 Member
    Any real benefits?

    Just look up online or even on here under "Search" and you will get tons of reasons why it's good for you. It's really disgusting to gulp down, but if you mix it with some orange juice, it's not so bad.
  • akaMrsmojo
    akaMrsmojo Posts: 762 Member
    Oh I did a search and I am aware of what the internet says about it, I just wanted to know about personal experiences.
  • msamcoates
    msamcoates Posts: 261 Member
    Oh I did a search and I am aware of what the internet says about it, I just wanted to know about personal experiences.

    Have you searched on here? Thats also what she suggested, many people here have tried it.

    I've tried it and it did nothing that I noticed for me.

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