wtchywmn Member

I just checked my license (NH) and we don't have our weight listed on it. Just our height.

This will be my first Mother's Day without my mom as she passed away in June. Just thinking about it , I'm already starting to tear up. :brokenheart: It's going to be a rough day for me. It is also my 17th wedding anniversary so that is something to celebrate. :heart: I will be happy and sad all in the same day.

Baskin Robbins Reese's Peanut Butter Cup Shake PER SERVING (small, 16 oz.): 920 calories, 61g fat, 550mg sodium, 76g carbs, 5g fiber, 67g sugars, 25g protein -- POINTS® value 23* AHHHHHHH 920 calories?!? 61 grams of fat??? And what's most alarming here is the fact that these stats are for the smallest size shake available.…

I usually have a glass of chocolate milk or a fudgsicle.

Walking on Sunshine:flowerforyou:

You are all welcome:drinker:

I just found this wonderful website with lots of great recipes and tips. Just wanted to share.:drinker: www.eatbetteramerica.com

Chicken breasts go uptown with a brush of balsamic, a sprinkle of herbs and a warmed feta finish. Simply sensational! From eatbetteramerica. Prep Time:10 min Start to Finish:25 min makes:4 servings 4 boneless skinless chicken breasts (about 1 1/4 lb) 2 tablespoons balsamic vinaigrette dressing 1 teaspoon Italian seasoning…

I like to keep fudgsicles in my freezer for when I get a chocolate craving. Only 40 calories.:smile:

:flowerforyou:

The same thing happened to me about 2 weeks ago. I then felt sick for the rest of the weekend. I think my body got use to not eating junk.

Bump:flowerforyou:

Thanks I owe it all to you guys for keeping me motivated:drinker:

CONGRATULATIONS:drinker:

Thanks:drinker:

:bigsmile: As of today I am down 17 lbs. I started on January 1st. I could not have done it without this website. I am on here everyday logging my calories and exercise and listening to all the great advice. I am not much of a talker (somewhat shy) so I don't participate much. I just want to say thanks. I have learned so…

Think you know your ABCs? I'm not talking about the classroom basics you learned in first grade, but the fundamentals of weight loss success. Here are 26 of my best diet tips, from A to Z A is for attitude. A can-do attitude will help you get over the inevitable hurdles of weight loss. Anticipate slip-ups -- they happen.…

Great website. Thanks

Thanks I have that one too. So now I know what to put in when I use that one.:flowerforyou:

Does anyone who wears a heart rate monitor use hip hop abs? If so, could you tell me how many calories are burned for the 25 minute Ab Sculpt video. I definitely have to go get a HRM

I have the same thing. It comes and goes. Once it is gone it usually don't come back for several months to a year. I have been doing this (eating right and exercising) since January '08. For me it just started up again about 3 weeks ago. I don't think my eating has anything to do with it. I have gone to several doctors…

Me too! :flowerforyou:

This is my OMG moment. It says one slice is 1040 calories. I can't believe one item could screw me up that bad.:sad:

Yes Tiramisu that is it. :flowerforyou: Thank you so much. Now I have to go and check to see how much damage I did.

Can somebody help me. Today I had to go to a company meeting. They served lunch and I did well. They also had dessert. They had something I never heard of before and I wanted to try a piece. It was some type of cake and it was called ???turisimmo??? or something like that. I can't remember the exact name or how to spell…

Thanks msarro, I will try those.

msarro - what are some of the ways to use apple butter?

thank you both, I will look again.:happy:

Can somebody tell me what section of the supermarket I could find apple butter in?

I started January 1st and I'm down 15 lbs.:bigsmile: