Hip Hop abs calories burned?

wtchywmn · April 2008

Does anyone who wears a heart rate monitor use hip hop abs? If so, could you tell me how many calories are burned for the 25 minute Ab Sculpt video. I definitely have to go get a HRM

wtchywmn · April 2008

Does anyone who wears a heart rate monitor use hip hop abs? If so, could you tell me how many calories are burned for the 25 minute Ab Sculpt video. I definitely have to go get a HRM

Mireille · April 2008

I don't have that DVD but I have the hips buns and thighs and I burn about 130-140 calories in 25 minutes.
I hope this helps a little bit.

:flowerforyou:

wtchywmn · April 2008

Thanks I have that one too. So now I know what to put in when I use that one.:flowerforyou:

troper4822 · February 2013

Thanks

now_or_never13 · February 2013

Are you able to find something in the database similar to what you are doing for calorie burns until you can get a HRM? What I burn wouldn't be what you burn while doing the same exercises.

TattooTerra28 · February 2013

I have a different calorie app that has almost everything on it and its different depending on weight but for a 200 lbs person it's 267 calories burned.

DeShannon27 · July 2013

How many calories you burn is based on how much you weigh. So, you reallty can't go on how many calories another person burns.

Zumbaqueenbev · September 2013

tatooterra28 wat app is that?

JENNTF · September 2013

What you burn is based on your age, height, weight, gender, and heart rate. It would be very difficult to determine what you burn based on someone else's stats. To get a true reading you need to invest in a HRM. It will be the best investment you ever make.

Hip Hop abs calories burned?

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