smarston Member

This is definitely right up my alley. YUM!!

Thanks

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ToysRus was leaked today!!

Not really a recipe but they are so good and super quick for a breakfast on the run. 1 Whole wheat or multigrain tortilla, 1 Tablespoon peanut butter(my husband likes his with crunchy) and 1 banana. Spread the tortilla with the peanut butter, add the banana, roll it up and jump in the car. Perfect if your in a hurry and it…

I love Black Friday!! It is so fun! My husband thinks I am absolutely insane but I don't mind cause that just means he can stay at home with the kids and I can be insane alone(without kids) lol I have went every year for the last 5 years with my mom and my aunt. Luckily we live in a small town that has a little Walmart and…

I have never tried lentils but this looks absolutely amazing. Thanks for sharing.

All of these are great ideas and sound amazing! I haven't branched too far out with the cottage cheese, either plain or with pineapple for me. :)

Vampire Diaries House Life Unexpected Greys anatomy Private Practice Cougar Town Castle Modern Family There are soo many!! I am going to be putting a lot of time on my recumbent bike this fall. I feel a lot better about watching this much tv if I'm on the bike while watching it most of it. lol

I just started walking outside with my son while his brothers are in school since the weather finally cooled down. I personally don't figure in the stroller pushing and think of it as a bonus. The only way to get a completely accurate recording is to use an HRM but I have yet to purchase one. Just do your best and try not…

Yum! As soon as my tomatoes start coming out of the garden I'm going to try this. Thanks for sharing! Looks delicious!

This looks and sounds AMAZING!! Thanks for sharing. =)

I personally don't worry about sugar as long as it is coming from natural sources such as your fruits or veggies as long as you don't over do it. It is almost impossible to stay under the sugar goal.

Actually I just looked and my fiber has been pretty consistent the last 30 days anywhere from 16-24g but before that it was low.

This is what I have read and I only drink water but have been trying to drink water and watch my current fiber intake. The washroom area seems to be fine just still having cramps. Gonna give it another day and suck down some more water and see what happens. Thanks.

We did this back in the day at Girl Scout camp though we also added chocolate chips and marshmallows. Super yummy! ...if I remember right. lol It has been a few years. :laugh:

I purchased an AeroPilates Performer Machine off of QVC and this is the only "weight training-resistance" like training I do. I have noticed (and others) that my arms have lost a lot of their flabbiness and I have toned up my mid section a lot. It also came with a cardio rebounder (trampoline) attachment and you can do…

Glad I'm not alone. =) I'm going to try to make some hummus today or tomorrow. I want tot see what this stuff tastes like. What does everyone eat their hummus with??

Okay so your going to laugh but what is tahini?? :smile:

Thanks, I have used allrecipes before I didn't realize that you could filter like that.

People type bump when they want the topic to go into their my topics section for later or when they want to move the topic to the top of the list for more comments. =)

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Well I only lost 2oz this week. Boo! I had a busy weekend which included my brothers bday dinner and drinks and two sport functions which meant I didn't eat at home much. So considering the weekend I had I'm feeling pretty good that I lost anything at all even if it is only 2 oz. So I have lost a total of about 5 lbs-ish.…

I was having a hard time with my shins hurting and I bought new shoes and it made a huge difference. I didn't have as many problems after. I've been told your suppose to buy new ones at least every 6 months if your walking/running everyday. Not sure if yours are hurting from your leg work or your walking... Anyway just a…

Thanks!!

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Health o Meter "The Doctors Scale" :happy:

I didn't know either till I bought this one. I purchased it at Walmart for 30.

I purchased a HealthoMeter "The doctors Scale" at the local walmart...they didn't have too many choices. This one doesn't show the muscle percentage.

I have just heard that you shouldn't eat anything 3 hours before you go to bed.