cassondra1370 Member

I didn't see this mentioned yet, so check out getdrunknotfat.com. It lists pretty much every alcohol you can imagine based on what percentage of the calories come from alcohol (and not mixers).

So you think what I mentioned above is trying to do too much then? I was trying to come up with an inclusive plan that would hit all the major muscle groups, but if I could make good progress following something like you mentioned, that would be good too.

I don't have a tumblr, but I am down to my last 10 pounds. It seems like having the motivation to get these last few off has been difficult. Good luck to you! :)

I used to be afraid to go alone too, but now I love it! I go to Zumba, TurboKick, and Muscle class all the time, and it is so much fun! The hour goes by before you know it. Also, don't worry about the other people. Most of them are too concerned about themselves to look at you. The classes I attend have people of all…

On a dare with my "boyfriend" and I think I was 12 maybe. I really hate it when _______________

I just finished day 4 and man, I am sore. What is so strange is that it felt like these first couple of DVDs were considerably less difficult than some of Jillian's other videos (30DS, RI30). I will be glad when the terribly sore phase is over, but it does help me know it's working. Good luck to you all!

Go on a run

Practical

I was never extremely overweight, but I was unhappy with my body. I tried super restrictive diets or cutting certain thing out, and I always went back to my old ways within two weeks. I was successful this time around. As other have said, 1. Log everything you eat 2. Eat what you want but PORTIONS 3. Measure everything you…

Oops! Thanks for the correction on serving size! :smile: I am not at all concerned, however, about the fat content. ETA: Didn't mean for that to sound rude if it did. I know a lot of people watch their fat intake.

I am an arm lady, so definitely that :wink:

Very put together... It looks like you take care of yourself :-)

I'm loving your glasses. They suit you!

10... Great smile!

Confident

I didn't read through all the comments, but I use Berotelli light garlic alfredo. It is only 50 calories per half cup serving, and you just heat it up and go. It is a lot less work than this, but then again, I don't like to cook. :smile:

1st grade teacher here!

A fat cat is a happy cat... I did, however get this handsome fella to try to encourage more kitty exercise.

Lawyer

#3448 Cassondra with an "O" NOT an "A" in the middle :smile:

Yes, I'm in! :happy:

I'm with everyone else. It is most likely water weight. The scale showed a 3 pound gain after a "bad" weekend and I was back to my regular weight two days later.

I'm starting on Monday, July 15th. Anyone else looking at that time frame? :-)

I basically eat what I want for the day, knowing I'm not going to gain back a bunch of weight over one bad day. I actually just had a bad three day weekend of eating everything in sight and drinking, and I only gained half a pound. In the grand scheme of things, that is nothing, and it will be off of me by my next weigh…

Upcoming Race: Rugged Maniac Location: Phoenix, AZ Date: November 23 Duration: 5k + obstacles Trail or Road: trail Goal Time: Haven't decided yet First Race?: Definitely not, but first obstacle race Post Race Reward: Probably just a shower to get all the mud off! haha

The way your are rocking your glasses. They look fantastic on you!

Dedicated

@Catrina 10 Love your pic!

@UrbanLotus I would guess maybe close to 170? I wish I had more of an hourglass shape like you!

Let's try this again.... 5'7 :)