enorth77

This is my hard time as well and i have tried so many things, not all with success. one thing i did find is if i eat something sweet it seems to have a snowball effect and all i want is more. popcorn, eaten 1 kernal at a time is a good one , or string cheese , or even a few crackers with low fat cream cheese seem to work…

thank you for posting these. i am really struggling as i am single as well as diabetic so i always seem to go over on sugar. there were mant i wuld use for sure and a aonus with the counts already done ..thank you:happy:

I hate that I immediately think others think I'm fat when they first meet.

THANK YOU ...........stormtruck 2 ......... I agree wholeheartedly.!I guess I am different too :bigsmile: lol

As an avid reader i read all 3 in the series and enjoyed them all. It is obviously not a book for all tastes and I found it funny that someone was irritated with the references to her "inner goddess" , as I loved those parts. It added another dimention to her inner thoughts and lightened things up as did their text emails.…

i have been online dating for a long time now and believe me there are a lot more frogs than princes there for sure. you seem to have a very emotional life and perhaps you are suffering from depression? have you seen your doctor about your swinging moods? as a lady who is 240lbs and 5'7 and 62yrs old , i think i can relate…

hello , i am also in my 60's and over 230 lbs . I asked my doctor why i am not losing weight faster as i have drastically changed my eating habits and now exercise faithfully at least 1 hr ..3x a week. she told me to concentrate on getting healthier on the inside and don't worry about the numbers on the scale. are you…

i buy the no sugar added pudding or mousse in the dairy aisle. i think they really taste great and only 60cal.sometimes i use unsweetened cocoa mixed with a sugar substitute and make hot chocolate with skim milk or 1/2 boiling water..feels decadent with not a lot of calories. one square of dark chocolate is always good…