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bump!
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I thought 1200 would be enough to stop my body feeling starved... Can it be too little? (1200 was quite a big leap for me, aha)
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bump?
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I ave exactly the same thing with my boyfriend, he needs to weight what I do! and I him! He is 6'2'' and his BMI is 18.5 - it worries me because if he doesn't eat properly for a couple of days he literally looks like he is wasting away -- this topic is so useful! xx
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I wish I had that machine, that sounds delicious! I hope to try making different flavours with different fruits, but I have to process them before I freeze because our processor is very elderly! :P
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Oh I'm sorry, forgive me for being interested in something that I don't know about... o.O Yes. I have had ice cream, quite a bit actually... Am I just like, a super-cook? Because it damn tasted like ice-cream to me.... :P
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Thanks! :)
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Yes please, hen - I can never gt the measurements right when I use flour :P It always ends up all bobbly!
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Guys, please... I only posted this because I have made both of these things, and they were really tasty, and I wanted to spread the love! I am NOT bashing "real" pancakes, or ice cream, or anything. I'm not saying it's wrong to eat these things. I am just providing an alternative, a flexible recipe, that people can use if…
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I'm sure you do - I wish I could remember the measurements to get that one right! :P but for people who are trying to perhaps eat clean or something, making it without the refined flour and sugar is good! Also means that it can be made suitable for vegetarians and vegans by using almond or soy milk (almond is delicious -…
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how does cauliflower work?! That sounds really cool! There was another one I read about, if you have those... popsicle freezer shapes - a nice summer treat is filling them with sliced up fruit and a little fruit juice or suash, then freeze them for super healthy ice pops! Another one my mum always used to do (we were…
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I am doing the exact same things as you- and we are the same height! However you are a good 40lb lighter than me, you lucky thing! I have found I have actually lost weight since upping my calories, faste rthan when I was restricting.. Do you mind if I add you, as it woud be nice to message someone in a similar situation! :)
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Bump :)
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It is a net of 1200 per day -- It is a lot for me bcause I have gone up from around 500/day. Do you think it is still too low? Thanks for allthe suggestions! :)
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Society is the thing taht says people are "too big for bikinis" - be confident and rock it, you look amazing in it, and far even from what society labels "too big" !
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and Choosng inspirations based on what I love to do! I'm no body builder, so... yeah!
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I was 120 once, and felt absolutely PERFECT. Uk size 8-12, our damn shops are so vaired. But I was pretty much a safe 10. A slightly more muscled 120, would be SUCH a dream.
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WOuld you say having a strong core helps support te back? Cause thats what I've heard, but my boyfriend doesn't believe me! :P
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Stats aren't of the most importance -- just anyone... really :P
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My boyfriend has damaged the discs between two of his lumbar vertebrae, he is moving in with me next year, and I am hoping to help him gain som muscle help support his spine (as he is currently tall and skin and bones) -- so soon I will know lots of exercises! He does a lot of tai chi - which though it is not much of a…
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I'm exactly the same with the control thing. And I dont know, I count drinks, and before I started using MFP again this week, I would add it all up in a book and round each set of calories up just in case... I'm just frightened I've screwed my metabolism beyond repair. It would be good to have someone dealing with the same…
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So inspiring - you look AMAZING! Well done well done! The biggest change is the happiness in your eyes! Lovely
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I think it's because you have to be underweight for them to actually care about an eating problem. At least that's my experience... And okay thanks.
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Also, does anyone know how one goes about "repairing" one's metabolism? Because mine is slower than a concussed snail.
