Nimiko

Sometimes with fruit Cottage Cheese Pancakes With pasta sauce on top on crackers YUM!

I'm 41 and take pictures for a magazine of various bands. I think that makes me kind of cool. :wink:

Cucumbers! Mmmmmm.......

BUMP!

BUMP!

Thanks!

I usually don't because my weight fluctuates so much. :)

BUMP!

That's how I was....then did heavier weights. Yikes! Was I sore then!

Hill Airy Us!!!!!!

I am on my 5th day of 30 Day Shred and I love it! A full workout in 27 minutes! For balance ball really enjoy the Core Secrets DVDs. I also like some random Denise Austin DVDs. You can find all of these on Youtube along with many other great workouts. :)

I just did my 4th day and I now go back and forth between 3 and 5 pound weights. :)

Adding you!

Trader Joe's deodorant has been the best for me!

I am on Day 3 of 30DS. I already feel better! Can't wait to see what my end results are. Even if I don't loose a lot....I am still happy just feeling better and stronger. :)

You know it! Still love that cheesy song!!!

I like exercising at home because a. It saves a ton of money b. I can do it it on my time....anytime c. I NEVER have to wait for something I want to use d. I don't have to deal with all of the attiitude I have a rowing machine..... dumbbells......and a handful of DVDs. I also do a lot of walking and in the summer I swim…

As long as if fits into my calorie plan....I will eat it. I just eat less than I used to. I try to save it for weekend functions.....or my somewhat free day.

Can't wait to try this!

Great job!

I just posted this a couple of minutes ago! My tip for the day is if you do not like drinking plain water....sprinkle a bit of Sour Salt into your glass. This will give you a lemony taste without the calories. You can even add a touch of your favorite sweetener for a yummy low calorie lemonade! Just remember......a little…

I drink anywhere from 6-14 a day. If I want a bit of lemon in my drink without added calories.....I sprinkle a bit of Sour Salt into my water. I am addicted to Sour Salt!

Mmmmmm.........Eeeeeeeeg Nooooog!!!:love:

Let's do it together! Sending you a friend request. :smile:

YUM! Will try this tonight!

Candy corn is my weakness! Just look at my food diary. :laugh:

Yum! We always do mashed cauliflower instead potatoes. :)

I thought my glass of wine was the culprit of my weight gain but wasn't willing to give up my main pleasure! :drinker: I ended up cutting back on the amount of salt I consume....and slowly noticed the scale going down. Everyone's body is different though. Maybe try cutting back to a glass every couple of days.....but…

Tomato, cucumber, sprouts, red onion, and cream cheese.....seasoned with a little salt, granulated garlic, and black pepper. My favorite!

Day 2 for me and I SURVIVED it!!