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Sometimes with fruit Cottage Cheese Pancakes With pasta sauce on top on crackers YUM!
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I'm 41 and take pictures for a magazine of various bands. I think that makes me kind of cool. :wink:
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Cucumbers! Mmmmmm.......
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BUMP!
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BUMP!
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Thanks!
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I usually don't because my weight fluctuates so much. :)
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BUMP!
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That's how I was....then did heavier weights. Yikes! Was I sore then!
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Hill Airy Us!!!!!!
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I am on my 5th day of 30 Day Shred and I love it! A full workout in 27 minutes! For balance ball really enjoy the Core Secrets DVDs. I also like some random Denise Austin DVDs. You can find all of these on Youtube along with many other great workouts. :)
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I just did my 4th day and I now go back and forth between 3 and 5 pound weights. :)
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Adding you!
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Trader Joe's deodorant has been the best for me!
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I am on Day 3 of 30DS. I already feel better! Can't wait to see what my end results are. Even if I don't loose a lot....I am still happy just feeling better and stronger. :)
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You know it! Still love that cheesy song!!!
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I like exercising at home because a. It saves a ton of money b. I can do it it on my time....anytime c. I NEVER have to wait for something I want to use d. I don't have to deal with all of the attiitude I have a rowing machine..... dumbbells......and a handful of DVDs. I also do a lot of walking and in the summer I swim…
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As long as if fits into my calorie plan....I will eat it. I just eat less than I used to. I try to save it for weekend functions.....or my somewhat free day.
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Can't wait to try this!
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Great job!
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I just posted this a couple of minutes ago! My tip for the day is if you do not like drinking plain water....sprinkle a bit of Sour Salt into your glass. This will give you a lemony taste without the calories. You can even add a touch of your favorite sweetener for a yummy low calorie lemonade! Just remember......a little…
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I drink anywhere from 6-14 a day. If I want a bit of lemon in my drink without added calories.....I sprinkle a bit of Sour Salt into my water. I am addicted to Sour Salt!
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Mmmmmm.........Eeeeeeeeg Nooooog!!!:love:
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Let's do it together! Sending you a friend request. :smile:
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YUM! Will try this tonight!
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Candy corn is my weakness! Just look at my food diary. :laugh:
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Yum! We always do mashed cauliflower instead potatoes. :)
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I thought my glass of wine was the culprit of my weight gain but wasn't willing to give up my main pleasure! :drinker: I ended up cutting back on the amount of salt I consume....and slowly noticed the scale going down. Everyone's body is different though. Maybe try cutting back to a glass every couple of days.....but…
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Tomato, cucumber, sprouts, red onion, and cream cheese.....seasoned with a little salt, granulated garlic, and black pepper. My favorite!
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Day 2 for me and I SURVIVED it!!
