irvisscott Member

I eat plenty of protein already, nothing changed there, but I have been partaking of a few sweets so perhaps that has something to do with it. The problem has been temporarily solved with a very rare lunchtime trip to the all you can eat buffet with loads of chicken, roast, bbq, and veggies. Hopefully that will shock the…

Being male I am really hoping this isn't the issue :-).

I am down 53 lbs. from 5 and half months of crossfit and half decent eating. It comes in spurts and was slow to start for me.

Can you please provide the winning lottery numbers for the next drawing, either Mega Millions or Powerball will suffice. Answer in PM or we will have to split it too many ways.

Will develop cancer, beat it into remission with money made from starting up a meth empire, will become the "one who knocks" and eventually die due to wounds received in a shootout with neo-nazis.

without a doubt

Now I want a snickers, and I wasn't planning on getting out again tonight. I like them better frozen so I will have to wait until I get off work tomorrow, get one on the way home, throw it in the freezer and eat it tomorrow night at the earliest. If the craving passes it will be ready for next time.

I get asked a lot about how I am losing weight 9 32 lbs in 3 months) and will tell people about MFP, explain logging , keeping calories in check and eating decent food 95% of the time. I know a few who keep complaining to me about not eating anything and still not losing. I gave up on preaching to them and on the rare…

I normally eat boneless chicken. Much easier to catch.

I have only been going 4 weeks and injured my back on Father's day moving furniture for my mother. The doctor said I could go back when I was pain free. I skipped a few days and went back on Friday when my back was mostly pain free. I told the coach and while the rest were doing deadlifts or anything else that could strain…

I was married 13 years, my ex met someone she thought was a billionaire and I was kicked out of the house a week later. She said the two things had nothing to do with each other , that we were drifting apart and had different goals, but I was under the impression things were going fairly well. He turned out to be no where…

Made it without advil the latter part of the week. will try the bcaa's. maybe they will replace the calories I am missing from the advil :-).

No clue. We exchanged a couple of messages and she scolded me for not thanking her for going to the trouble of sending me the information.

I almost never take any pain medication, or any other medication if I can help it. I am sure a couple of weeks won't kill me. I logged in to enter my dinner and had a message already from that Janebshaw warning me of the dangers.