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3 Days of Hunger
Not normal hunger, I am HUNGRY!! I have been rolling along for 6-7 months losing 55 lbs and have not had any hunger issues for the most part. Still eating the same stuff and the last 3 days I cant get enough to eat. I have had a day before where it hit and I just eat a lot for the day and don't worry about it. This hasn't…
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sorta new, never got around to posting here
I got back on here 3 months ago after getting down close to my goal a few years ago. After leaving I didnt pay much attention to what i ate and my scale, most likely malfunctioning, read 259 after I dug it out from under the sink. A glance in the mirror and remembering the comment my daughter made a while back about "…
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Question for new people 45+
I started a couple of weeks ago, missed a couple of classes due to pulling a muscle helping move furniture, but like/hate, look forward to/dread it so far. My question for other older beginners is at what point do you need to start keeping track of advil in the food diary? They are becoming a staple of my diet.