afropoodle Member

Maybe they're training for strength? Powerlifting requires a lot of resting time in between sets. The goal is to finish the working sets so they need to wait until the fatigue wears off from their previous set. But if you're just talking about curlbros on the smith machine, I don't know haha.

Eat less, move more. Your TDEE changes as you lose weight so you have to readjust your total daily caloric intake.

Get new friends. No reason to surround yourself with people who try to hold you back or guilt-trip you for accomplishing something they could never achieve.

Smile and body

Trendy

For me I know it's true hunger when even a picture of broccoli looks enticing. I ignore it when I have already reached my daily caloric allowance. Drinking coffee/tea helps.

Either you underestimated your calories or you gained a badonkadonk

Put down that cookie and go lift.

Dedication