gwenversue Member

Just started, also trying to drink 3l a day, so starting with a litre of water and a cup of tea, seems to squash my morning hunger. Breakfast and tea, with some fruit, satsuma a for lunch.m heard a lot of positive things about it, helping portion control, feeling well etc. good luck.

How's slimming world going or are you calorie counting? I was thinking of trying sw,

I love the thought of shedding your old self and stepping off the continent looking a different version of you. Day 1 of walking for me, out of breath! I hope to have a day when I shed my old ways! If you are on mfp and want to add me as a friend that would be great.

You've made a massive difference, well done????????????

I have tried also eats of diets, lose for a few weeks then plateaued, it happened again but the support has spurred me on, if you want a friend who has the same struggle add me.

Add me, I've been here for 4 weeks and need to work harder! Support is great.

I've logged on daily for 30 days, and am realising support helps. Add me

Well done, you look great☺

I need a best friend like that, just had an ice cream for breakfast! Think I'll ditch that friend! Great thoght☺

1week in 2lbs gone, adding ome exercise this week, support would be great! :smile:

You look like a different girl, you look great, well done you!