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Just started, also trying to drink 3l a day, so starting with a litre of water and a cup of tea, seems to squash my morning hunger. Breakfast and tea, with some fruit, satsuma a for lunch.m heard a lot of positive things about it, helping portion control, feeling well etc. good luck.
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How's slimming world going or are you calorie counting? I was thinking of trying sw,
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I love the thought of shedding your old self and stepping off the continent looking a different version of you. Day 1 of walking for me, out of breath! I hope to have a day when I shed my old ways! If you are on mfp and want to add me as a friend that would be great.
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You've made a massive difference, well done????????????
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I have tried also eats of diets, lose for a few weeks then plateaued, it happened again but the support has spurred me on, if you want a friend who has the same struggle add me.
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Add me, I've been here for 4 weeks and need to work harder! Support is great.
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I've logged on daily for 30 days, and am realising support helps. Add me
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Well done, you look great☺
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I need a best friend like that, just had an ice cream for breakfast! Think I'll ditch that friend! Great thoght☺
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1week in 2lbs gone, adding ome exercise this week, support would be great! :smile:
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You look like a different girl, you look great, well done you!
