slimming world v myfitnesspal

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NatWillBeSkinny
NatWillBeSkinny Posts: 111 Member
in Introduce Yourself
i am following slimming world diet but wondered has anybody else done it this way? what do you find easier slimming world or calorie counting?

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  • browneyes97
    browneyes97 Posts: 98
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    Sorry, not familiar with Slimming World. I've done Weight Watchers before where you had to count points. I like MFP better, I figure if you have to count, might as well count calories.
  • nicolaredhead
    nicolaredhead Posts: 2
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    I dont do SW so for me MFP but its all the same calories in vs calories out!! i like the ideas that SW have encourging the healthy eating and syning the bad but dont follow as i like to eat what i want IF i do exercise i can keep within my calories altho need to restart with exercise
  • sherodswife
    sherodswife Posts: 19 Member
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    I tried Slimming World and ended up gaining weight rather than losing. It just wasn't for me. I have a friend who did it and lost 50 lb and has kept it off for several years.
  • ijavagypsy
    ijavagypsy Posts: 109
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    i am following slimming world diet but wondered has anybody else done it this way? what do you find easier slimming world or calorie counting?
    Haven't tried Slimming World. What I like about MFP is that I can eat the food that I like and still lose weight. It doesn't get any better than that!
  • sofahogger
    sofahogger Posts: 10 Member
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    I found SW good but i got a bit stuck in a rut with it eating the same old boring things, so it became hard to maintain. And I put the weight back on once I went back to a "normal" diet.

    I find now I can have a SW green day type lunch, and then have something nice for dinner, whilst staying wtihin my calorie limit.

    That works better for me.
  • gwenversue
    gwenversue Posts: 12 Member
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    How's slimming world going or are you calorie counting? I was thinking of trying sw,
  • skybluebakes
    skybluebakes Posts: 7
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    Im doing both :laugh:

    I use the food groups on the super easy plan as the base, and use the calorie counter to gain an understanding of what carbs / fats / protiens im eating.

    Its working for me - Ive lost 39 lbs since Jan.
  • 0xbalthamosx0
    0xbalthamosx0 Posts: 154 Member
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    My only worry with SW and WW. Is keeping to this set diet for basicly life.
    I'd personally get to my perfect weight then put it back on without help ><; This is why MFP Is awesome, I like being able to see everything there and then.

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