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Right On!!
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My brother-in-law is the head of marketing for a large chain of gyms/fitness centers, not Planet Fitness, and he explained to me how all of this works. Large chains like PF, 24hr Fitness,etc. make the most profit from people they sign up that do not use the facilities very much. Most chains rely on the resolutioners at the…
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AWESOME PROEGRESS!! You are on your way to being in better shape than guys half your age!
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If it helps any, when I use Runtastic I pair my HRM with the app. The app should take HR into account when calculating caloric expenditure. Although I now prefer Digifit.
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Way to go! All your hard work is definitely paying off.
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Awesome post and awesome job on your weight loss! Thanks for posting.
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Good job! Keep up the good work!
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Way to go! Squat deep...squat often!
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You, Sir, are awesome! Thanks for posting your story, you are an inspiration!
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Sounds like you should check out Fitocracy.com
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Awesome!
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Awesome Job! Thanks for posting your progress. Every success story provides motivation for someone else!
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You guys ROCK!
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Awesome job!
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Awesome!
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This is my goal.
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Great job! Keep working and keep us up to date!
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Awesome job! I was impressed by the winter weight lifting on the back porch, I'm going to try that one day.
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Wow! Welcome to the GUN SHOW !! Great job!
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Be proud! You are doing and awesome job!
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I drink 2%. I will I could get grass fed raw full fat!
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Except for rules 7 and 10 I could get behind that plan. Too bad where I live there is almost none of the stuff mentioned available.
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Good for you! Little wins add up so enjoy them when you can.
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That's great news! Congrats!
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Rock On!! You're doing awesome!
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I agree with OP
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I use the Wahoo Blue HRM from Wahoo fitness. It works with all my IPhone 4s apps like Digifit and Runtastic
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Rock On! Hop you have many more successful days!
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You Rock!!
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It is an awesome app! Congrats on losing 12 lbs!