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I've just decided that today is the first day of the rest of my life. If it's not to much to ask, may I join your thread?
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I am seeking the same thing. I will send a friend request!
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It's a texture thing. My husband and I have tried every protein pwder under the sun and I haven;t been able to find one that I can stomach.
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I am-- here to support you! My mantra, my creed, my motivating quote for 2013 is "Yesterday you said tomorrow." Good luck!
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I agree, don't worry about onions, especially in minute amounts such as a teaspoon. They have enough fiber to counter-balance any excess sugar content. However, to be supportive of your diet a good rule of thumb is that 1tsp = 5g. So if a whole medium sized onion (tennis ball sized) weighs about 90-100 grams. So if 1 onion…
