Captain_Tightpants Member

Hey Bree, an easy way to think of it is this: Weight loss is ENTIRELY in the numbers. Eat less energy than you use per day and you'll lose weight, doesn't matter if you do it on broccoli or big macs. Health on the other hand, whether you define it as longevity, resistance to chronic disease, just feeling more energetic…

Ask everyone on here who has lost a lot of weight how it went and they'll say like this: Never like this: So all is well... and nice job on your progress so far!

My experience of being vegan was that I started eating meat again.

Let's just all meet at Comicon next year. Win win.

I am a little bit gay for Brett right now.

Careful, that chip on yer shoulder is probably high in calories...

This is not MFP. This is CAPEWORLD.

MFP is like life... it takes time to find and make friends with the people who populate your friends list... it doesn't just happen all at once. But once you get there, the forums don't really mean jack anymore, your support base is entirely your own wall... you just gotta be patient to get there.

Find an active hobby that gets you moving but doesn't sound like a workout to you. I recommend taking up a flow art... hula hoop, fire spinning, poi, juggling, buugeng, contact, diabolo, rope dart, tech fans, staff... something like that. They are highly addictive, a great workout, plus you'll meet a lot of new friends…

Let's get logically balanced on the ethics. Do you eat vegetables or fruits? Are you aware that millions of lifeforms are killed during the harvesting of a single crop. Just because they're slimy and/or have more than four legs, does it make it any better? Better still, do you breathe? Are you aware how many lifeforms are…

Pfft I'd eat humans if it wasn't illegal.

If you just tense really hard, all your flabby muscles will become solid muscles. Be careful not to burst a blood vessel or poop yourself though.

I have a condition called "somatotorsis" where my face just happens to look like a torso. Thanks for bringing it up, why don't squeeze some lemon juice on it while you're at it.

Girls do approach guys as long as they are not ugly or creepy.

>>So. If I upped my calories by at least 600 PER DAY I'd lose more? Not necessarily. If 1500 is working comfortably for you, and you can envision yourself eating it for the rest of your life, then stick with it. The reason it's recommended to eat a little closer to TDEE is twofold: 1) You stand less chance of inducing a…

Drop the cardio and start lifting weights.

I keep track of the Luftwaffe I've shot down by etching little skulls into the fuselage of my Spitfire Mark IX.

Attagirl!

Someone was median to me. BOOM arithmetic joke.

I had my pancreas taken out and pickled. I keep it in a jar at the side of my bed. I named it Bob.

It's just water weight coming off. It'll slow down and even out after a few weeks.

Hope it goes well for you. I also just put an offer on a house, but mine is only 1/8 mil. Ye gods it sounds so much when I say it like that. O_o

It's probably cheaper to just eat soil.

Yes slow it down. It's probably just costochondritis, but best not to take chances with any pains in the chest. If it continues or worsens definitely see a doc. A 10 lead ekg test takes them just a few minutes and gives you some peace of mind.

That's a great idea. Plus with the extra protein and fat content, it should make the salad stave off hunger for a lot longer than some carby salad dressing crap would.

She is like the Ninja of bad taste. (edit: which I suppose I should mention, is a high compliment from me)

If I could vote, I would totally do that.

God save the Queen by Frank Turner... check out the video on Youtube. Makes me ball every time.

This scary enough for ya?