jeepie98 Member

Well I'm officially down 10! :smokin: I am thrilled! Taking measurements tomorrow but I just bought new pants a size smaller so that's good for me! Angela loving the ab challenge!:love: This group is kicking it!!!

I still do the one you gave us a few weeks ago! It has made my stomach look incredible!::blushing: I will check out this one! I can't believe it's been 60 days :noway: Can't wait to take measurements & weigh in tomorrow to see my 60 day results!

Awesome job Annette! You worked hard and it shows Girl! What an inspiration!

What a wonderful holiday name! Family Day! :love: Hope everyone enjoys their day off! I'm gonna take advantage of the sales this gal needs some new pants! WOOHOO!:bigsmile:

Well since I am buried under 20" of snow :noway: it's ordering takeout (I got a salad with chicken) and resting! Have been shoveling for days so I'm hoping for a big drop by Monday! Enjoy! :heart:

Hi Jeff! I was wondering the same thing! Let's blame it on the snow! And the foot that we are suppose to get tomorrow :noway: Congrats on your fantastic progress..... very impressive! I'm a pizza fanatic too:love: also but once you see and feel how much healthier you are getting it will be easy to say no... or just one…

I did pretty well this week. Felt really good to stay away from garbage after succumbing to some on Super Bowl Sunday then feeling like it the next day... My next week's plan is to change up my workout schedule. I've been overdoing it on the running lately and getting burnt out. Roni I'm glad your blood test came back…

Pretty good week with me too! I would love to forget this winter!

My new screen saver! Thank you I love it! :heart:

Oh I'm so IN! :love: With tomorrow being Super Bowl Sunday I'm already giving myself a pep talk that all the junk food isn't worth losing what I've worked so hard for!:noway:

My biggest NSV is getting off my HBP & acid reflux meds! I just feel so healthy now that I don't care what the scale says! I wore a pair of pants today that haven't fit me in 2 yrs. I'm also finding I'm less prone to letting things bother me. Peace of mind is so much better than a piece of cake! ✌

Guess I have some websites to check out!! Thanks for sharing! I got to beachbody.com a lot and I'm on this site waaaay too much!:blushing:

I'd have to say my favorite feature is my shoulders. They are the first to show definition and seeing that makes me feel powerful and strong.... and that keeps me on this journey of health and well being! N: 3 (going out for dinner... will be ordering salad and chicken but you can't calculate exact cals and such) S:…

This is fabulous! I'm all over it tomorrow! W: 30 min run & 20 min Flow S: breakfast N: so far 5 & I'll try to keep on track tonight!

Wow this group rocks!!! I have to admit it's a challenge for me to drink just plain water so I mix it with PowerAde Zero :blushing: for flavor and electrolytes. W: 30 min run intervals S: breakfast N: 4 (a little over my sodium today-good thing I got in extra water):drinker:

I eat 3 meals & 3 snacks a day. I try to eat my last snack at least 2 hours before bed. W: 30 min of hill intervals on treadmill N: 5 hit all my macros S: breakfast

W: 30 min run & Les Mills Flow (awesome for stretching and flexibility) S: PM snack N: 5 I love Flow! I do it 3x a week and my muscles are getting leaner and it actually helped me get rid of my acid reflux!

Congrats Chelsea! W: Rest day S: breakfast N: 5 You ladies killed it last week awesome job!!!

Ok I'm just having too many issues with posting pics right now (I swear I'm a college grad! :sad: ) So here's my thumbs up ???? for the commitment letter! W: 60 min run on treadmill S: AM snack N: 5 (although over did it with too many cashews):grumble:

I just ate too!! Had mock Fettuccine Alfredo using shirataki noodles & laughing cow cheese with turkey meatballs....delish!!! Here's a very tiny artist's rendition ????

Hi! My goal this week is to measure everything! I get a bit lax on some things but it adds up! Also to lighten up on myself... the water weight is gone so I have to remember that every week isn't going to be a big drop but it will be a gone forever drop no matter how small and to be proud of that!:glasses:

Years ago I lost 100 lbs on Atkins and found that I lost consistently between 50-90 carbs. I'm on the higher end because I'm working out harder. On my rest day/yoga days I try to stay under 80. It is all trial and error.

So do I Alf that's why DBS is razzing me about them! :love: :blushing:

Hi ladies! I only get my carbs from fruits & veggies, I don't eat rice or pasta I have shirataki noodles instead (made with tofu). I have 2 fruits a day then the rest is veggies. I have to thank you for all the support! :flowerforyou: I haven't stayed on track like this in a long time and its because of all the support!…

Awesome plans everyone! To Angela-The 90 carbs a day just works for me.... anything over100 and the weight loss slows to a crawl.

I've cut out all sugar, even the flavoring I used to put in my water. More lean protein and keeping carbs around 90 unless I have a high calorie burn day. Just keeping it simple.....

I'm really into running lately so I'm going to do that for cardio and barre workouts for weight training. Also Les Mills Flow 3x a week for stretching and lengthening....I love that one! :love:

YAY for starting this again! I have Les Mills, Turbo Fire &T25 so I'll have to see which one or mix it up for the new year! I look forward to new friends and new goals!

Fire 30/Tone 30 done! Those shoulder exercises with the leg lift at the same time are killers!

Fire 55 EZ today for me! It flew by! I can't believe how much energy I have! By now I would of quit because of exhaustion or boredom but here I am starting my 6th week!