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How was your first week?
I feel fantastic & more energetic! I'm down 2.4 lbs! :noway: Thanks everyone for the encouragement & support! :flowerforyou: How did everyone else do?
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Yet another new dvd coming in September!
Its called 5 Mega Miles! You can pre order on Amazon! Be on the lookout at Target! :love:
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New video coming Aug 6th!
It's called "Walk It Off in 30 Days" It's 2 30 minute workouts...one is cardio with light weights (1-3 lbs) & the other is strength training with medium weights (5-12 lbs) that you do on alternate days. Can't wait!!!!!
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Turbo Fire got me off my high blood pressure meds!
Today the doc told me no more meds & that my bp was fantastic! Just goes to show its not all about the number on the scale! Time to celebrate with HIIT 20!!!! :drinker:
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I'm back!
Well after much soul searching I have come to the conclusion that Medifast works for me & makes me feel good & in control. I have just placed my order and could cry over the time & money I have wasted trying other things to only feel like crap. I would love add more Medifast friends to keep me on track if there is any out…
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New 3 Mega Miles!
Hi All! Just did the new Mega Miles....just awesome! Plan on working those arms! Big 5 stars from me! I also recommend her other 2 most recent ones: - 4 Mile Power Walk - Ultimate 5 Day Walk Plan ENJOY! Lora
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New Leslie coming July 2!
Just found out her new DVD has been moved to earlier release! I'll let you know once it hits Target!
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New Leslie coming August 7th!
I just read on Collage Video that a new 4 Mile Power Walk is coming! It has "Power Surges"! You can view a clip on the website. I know target comes out with her DVDs earlier so keep an eye out & let others know if you see it!
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Losing my MF mojo....
Well I've been on & off this plan too many times to count....I'm starting to think maybe it's not for me & just giving up. This time I thought for sure I could do this but I am not seeing the results I should be seeing....I'm hungry, tired & frustrated...:sad: . You all have been so supportive & amazing! :heart: I am…
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New Leslie is out already!
The new DVD I said that was coming out on end of March is in Target stores now! My sister got it & says it is awesome! Mine is on it's way from College Video & I can't wait!
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New Leslie coming March 27th!
In case anyone didn't know a new dvd is coming out......Leslie Sansone's Ultimate 5 Day Walk Plan! Looks really great!