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Great!! ive added you and ill definetly look into chandra moskowitz!
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Oh no! definetly not putting my kids on a vegan diet. they are 2 and 5. I only ment it'd be harder to go vegan since i have kids. my son doesnt eat meat, he loves fish and chicken but wont touch meat,hes always been that way. My daughter only likes meat no chicken or fish.
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I eat fiber one and Krave
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My diet has changed 100%. Im down 35lbs so far just by diet change. i just want to burn and calories as well as eat healthy!
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I love Just Dance unfortunetly thats how i tore the ligament in my knee. doing a beach boy song i twisted wrong and there was a loud "pop pop pop crack" then i hit the floor and couldn't get up. Was in a wheelchair for 6 weeks as any slight movement would radiate pain so crutches were a no go.
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no
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motivated 8.75
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dustin 9
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similar meals as in: chicken and veggies veggie lasagna chicken salad veggie soup etc.
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Have you tried monthly or even weekly meal plans? i do monthly and i feed my kids similar to my meals so that they grow up with a healthy balanced life as well.
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I need to lose 200* lbs, i have 2 kids (2 and 5), as well as an army wife. Basically just eat healthy and im excersizing in the pool daily.
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@ market 8.5
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Dont feel bad. My starting weight at 22 was 400lbs :( ( everyone including doctors said i looked 280lbs). But being 400lbs i was so big that i was unmotivated beause i thought i couldnt do it. Ive been big all my life, all my family is big. You take it one day at a time. Its been 2 months now and ive lose 35lbs. Which is…
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bump
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you can add me, i have alot more weight to lose!
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You look amazing! such an insperation!
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I have the items for visalus (metabawake,omega vitals,vi-pak,shake mix,neuro,and the cookies) so thats what i plan on doing for lunch. I cant do twice a day i get sick of it after too long. but i was thinking breakfast is my cup of coffee (no sugar) a banana and this thing called bevita? they are whole grain breakfast…
