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I read through this for the first time today. Sometimes you feel like you are the only one struggling on this journey. It was so helpful to read the struggles of other people. There are so many excuses for not sticking to healthy eating - I won't call them reasons, the journey is long. I forget sometimes that I didn't get…
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Hi, I am also new to this site. My daughter recommended it to me. I have gradually gained weight over the past 10 years due to a variety of health issues that have made it difficult to exercise. I currently need to lose 50 pounds in order to be at a healthy weight. Now that I am able to exercise carefully, I think I can do…
