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I am in! 67 years old 5'9" HW 284.4 Jan 2007 WR 244 June 2019 CW 223 GW 160 reevaluate when near GW GWR90 117 I am retaining a lot of water. Day/Weight/Comment 09/20 On vacation 09/21 On vacation 09/22 On vacation 09/23 On vacation 09/24 223 Home from vacation - 24 hours of airplanes and airport yesterday 09/25 09/26 09/27…
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Smiles1952 wrote: » I am in. SW:230 Level: ☆☆☆☆ GW: 211 August 15 - 226 Septmeber 15- 217.8 excited for my weight loss as I attended a wedding in Spain at the end of August. Total weight loss for challenge 12
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Hi everyone. This is my first time participating with your group. SW: 244 6/18/19 CW: 230 GW: 160 My short term goals: Do not obsess over the scale. Weigh on Monday morning only! Enjoy the non scale victories (NSV). Log my food daily. Aerobic exercise 5 times a week and reformer pilates 2 times per week. Weigh 225 by…
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I am in. SW:230 Level: ☆☆☆☆ GW: 211 August 15 - 226 August 30 - 223 Total lost in August 7 lbs
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I am in. SW:230 Level: ☆☆☆☆ GW: 211 August 15 - 226 August 20 - 223
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Hi everyone. This is my first time participating with your group. SW: 244 6/18/19 CW: 230 GW: 160 My short term goals: Do not obsess over the scale. Weigh on Monday morning only! Enjoy the non scale victories (NSV). Log my food daily. Aerobic exercise 5 times a week and reformer pilates 2 times per week. Weigh 225 by…
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August 15 - 226
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August 15 - 226
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I adjusted my SW to actual on 8/1/2019 from 231 to 230. SW:230 Level: ☆☆☆☆ GW: 211 8/5/2019 227.2
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Good morning! I had to adjust my starting weight from 231 to 230 as of 8/1/2019. I lost 2.3 lbs this week. It was a different type of week with a small oral surgey and a retirement party for a friend with a sit down dinner. I was only able to go to water arobics once, no reformer pliates but did a nice walk over the…
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:)
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Fantastic! I am so happy for you.
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Wow! It is 8/1 time to start and I am so ready. Challenge Starting Weight: 230 Challenge Level: 4 Challenge Goal weight: 210 8/1: 230
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I am in. SW:231 Level: ☆☆☆☆ GW: 211
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Hi everyone. This is my first time participating with your group. SW: 244 6/18/19 CW: 231 GW: 160 My short term goals: Do not obess over the scale. Weigh on Monday morning only! Enjoy the non scale victories (NSV). Log my food daily. Arobic exercise 5 times a week and reformer pilates 2 times per week. Weigh 225 by August…
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Weigh 220 lbs by Sept 17th for the Singapore Formula 1 race. I have 15 lbs to lose.
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False TNP has been struck by lightning.
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Count my in. I am out of control and need to lose 100 pounds to enjoy playing with my grand kids.
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Congratulations! Great story and motivation.