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Original starting weight: 244 Challenge Starting Weight: 216.4 Challenge Level: 3 stars (15 lbs) Challenge Goal weight: below 201 Nov 1 216.4 Nov 8 Nov 15 Nov 22 Nov 29 Month 1 stats Dec 6 Dec 13 Dec 20 Dec 27 Month 2 stats Jan 3 Jan 10 Jan 17 Jan 24 Jan 31 Month 3 stats Overall stats
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I am 67 years old from Nevada. This is my 3rd round.✔️ Highest Weight - 284.4 (Jan 2007) SWMFP ( June 2019) 244.4 CW: 213.8 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW 213.8 (+.8) R93 SW 213.8 EW less than SW I am going to try something different this round and only weigh on last day. I am way to…
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I am 67 years old from Nevada. This is my 3rd round.✔️ Highest Weight - 284.4 (Jan 2007) SWMFP ( June 2019) 244.4 CW: 213.8 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW 213.8 (+.8) R93 SW 213.8 EW less than SW I am going to try something different this round and only weigh on last day. I am way to…
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I am 67 years old from Nevada. This is my 3rd round.✔️ Highest Weight - 284.4 (Jan 2007) SWMFP ( June 2019) 244.4 CW: 213.8 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW 213.8 (+.8) R93 SW 213.8 EW less than SW I am going to try something different this round and only weigh on last day. I am way to…
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I am 67 years old from Nevada. This is my 3rd round.✔️ Highest Weight - 284.4 (Jan 2007) SWMFP ( June 2019) 244.4 CW: 213.8 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW 213.8 (+.8) R93 SW 213.8 EW less than SW I am going to try something different this round and only weigh on last day. I am way to…
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I am 67 years old from Nevada. This is my 3rd round.✔️ Highest Weight - 284.4 (Jan 2007) SWMFP ( June 2019) 244.4 CW: 213.8 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW 213.8 (+.8) R93 SW 213.8 EW less than SW I am going to try something different this round and only weigh on last day. I am way to…
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I am 67 years old from Nevada. This is my 3rd round.✔️ Highest Weight - 284.4 (Jan 2007) SWMFP ( June 2019) 244.4 CW: 213.8 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW 213.8 (+.8) R93 SW 213.8 EW less than SW I am going to try something different this round and only weigh on last day. I am way to…
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I am a 67 female year old gal from the Western USA. This is my 3rd round.✔️ Highest Weight - 284.4 (Jan 2007) SWMFP ( June 2019) 244.4 CW: 213.8 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW 213.8 (+.8) R93 SW 213.8 EW less than SW I am going to try something different this round and only weigh on last…
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am a 67yo female from the Western USA. This is my 2nd round. CW: 213 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW less than SW Day/Weight/Comment 10/10 213 lb Tough day did not get to exercise and had very max in calories I could have. 10/11 214.2 Eating and exercise was good. Weight bump is water. My…
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am a 67yo female from the Western USA. This is my 2nd round. CW: 213 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW less than SW Day/Weight/Comment 10/10 213 lb Tough day did not get to exercise and had very max in calories I could have. 10/11 214.2 Eating and exercise was good. Weight bump is water. My…
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am a 67yo female from the Western USA. This is my 2nd round. CW: 213 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW less than SW Day/Weight/Comment 10/10 213 lb Tough day did not get to exercise and had very max in calories I could have. 10/11 214.2 Eating and exercise was good. Weight bump is water. My…
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I am a 67yo female from the Western USA. This is my 2nd round. CW: 213 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW less than SW Day/Weight/Comment 10/10 213 lb Tough day did not get to exercise and had very max in calories I could have. 10/11 214.2 Eating and exercise was good. Weight bump is water. My…
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SW:230 Level: ☆☆☆☆ GW: 210 August 15 - 226 Septmeber 15- 217.8 Oct 1 - 217.3 Oct. 6 216.1 October 8 214.0 October 11 212.7 Total weight loss for challenge 17.3 lbs
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I am a 67yo female from the Western USA. This is my 2nd round. CW: 213 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW less than SW Day/Weight/Comment 10/10 213 lb Tough day did not get to exercise and had very max in calories I could have. 10/11 214.2 Eating and exercise was good. Weight bump is water. My…
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I am a 67yo female from the Western USA. This is my 2nd round. CW: 213 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW less than SW Day/Weight/Comment 10/10 213 lb Tough day did not get to exercise and had very max in calories I could have. 10/11 214.2 Eating and exercise was good. Weight bump is water. My…
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I'm in again. I am a 67yo female from the Western USA. This is my 2nd round. CW: 213 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW less than SW Day/Weight/Comment 10/10 213 lb Tough day did not get to exercise and had very max in calories I could have. 10/11 10/12 10/13 10/14 10/15 10/16 10/17 10/18 10/19
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I'm in again. I am a 67yo female from the Western USA. This is my 2nd round. CW: 213 CGW: 204.4 UGW: 160 R91 SW 217.7 EW 213.0 (-4.7) R92 SW 213 EW less than SW Day/Weight/Comment 10/10 10/11 10/12 10/13 10/14 10/15 10/16 10/17 10/18 10/19
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I am in again! No vacations this time so looking forward to a weight loss. Day/Weight/Comment 09/30 217.7 10/01 217.3 10/02 216.8 Had a good day. Drank my water, under on calories and exercised. 10/03 216.9 Had a another good day. Under calories, exercised and water quota. Got into the salt though. 10/04 216.8 I had…
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SW:230 Level: ☆☆☆☆ GW: 211 August 15 - 226 Septmeber 15- 217.8 Oct 1 - 217.3 Oct. 6 216.1 October 8 214.0 Total weight loss for challenge 16.0 lbs
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I am in again! No vacations this time so looking forward to a weight loss. Day/Weight/Comment 09/30 217.7 10/01 217.3 10/02 216.8 Had a good day. Drank my water, under on calories and exercised. 10/03 216.9 Had a another good day. Under calories, exercised and water quota. Got into the salt though. 10/04 216.8 I had…
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I am in again! No vacations this time so looking forward to a weight loss. Day/Weight/Comment 09/30 217.7 10/01 217.3 10/02 216.8 Had a good day. Drank my water, under on calories and exercised. 10/03 216.9 Had a another good day. Under calories, exercised and water quota. Got into the salt though. 10/04 216.8 I had…
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am in. SW:230 Level: ☆☆☆☆ GW: 211 August 15 - 226 Septmeber 15- 217.8 Oct 1 - 217.3 Oct. 6 216.1 Total weight loss for challenge 13.9 lbs
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i I am in again! No vacations this time so looking forward to a weight loss. Day/Weight/Comment 09/30 217.7 10/01 217.3 10/02 216.8 Had a good day. Drank my water, under on calories and exercised. 10/03 216.9 Had a another good day. Under calories, exercised and water quota. Got into the salt though. 10/04 216.8 I had…
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Hi I am in again! No vacations this time so looking forward to a weight loss. Day/Weight/Comment 09/30 217.7 10/01 217.3 10/02 216.8 Had a good day. Drank my water, under on calories and exercised. 10/03 216.9 Had a another good day. Under calories, exercised and water quota. Got into the salt though. 10/04 216.8 I had…
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Hi I am in again! No vacations this time so looking forward to a weight loss. Day/Weight/Comment 09/30 217.7 10/01 217.3 10/02 216.8 Had a good day. Drank my water, under on calories and exercised. 10/03 216.9 Had a another good day. Under calories, exercised and water quota. Got into the salt though. 10/04 10/05 10/06…
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Hi I am in again! No vacations this time so looking forward to a weight loss. Day/Weight/Comment 09/30 217.7 10/01 217.3 10/02 216.8 Had a good day. Drank my water, under on calories and exercised. 10/03 10/04 10/05 10/06 10/07 10/08 10/09
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I am in. SW:230 Level: ☆☆☆☆ GW: 211 August 15 - 226 Septmeber 15- 217.8 Oct 1 - 217.3 Total weight loss for challenge 12
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Hi I am in again! No vacations this time so looking forward to a weight loss. Day/Weight/Comment 09/30 217.7 10/01 217.3 10/02 10/03 10/04 10/05 10/06 10/07 10/08 10/09
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Hi I am in again! No vacations this time so looking forward to a weight loss. Day/Weight/Comment 09/30 217.7 10/01 10/02 10/03 10/04 10/05 10/06 10/07 10/08 10/09
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I am in! 67 years old 5'9" SW 284.4 Jan 2007 WR 244 June 2019 CW 223 GW 160 reevaluate when near GW Day/Weight/Comment 09/20 On vacation 09/21 On vacation 09/22 On vacation 09/23 On vacation 09/24 223 Home from vacation - 24 hours of airplanes and airport yesterday 09/25 220.2 Lost some of the water retention from long…
