nwperson Member

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  • Nice!! But the most amazing thing is your posture!! look how it's changed!!
  • oh, I have no doubt it's related to the program.. never in my life had I had an injury like that. but it could be that I also pushed myself hard with the extra cardio. doesn't matter now. The bottom line is that I learned to watch my knees more and do a proper warm up for them!! she shows a warm up for them on the second…
  • bumping. curious as well. thinking about doing both at the same time to get faster results...
  • OH MY GOD you guys :-D How do you get into those conditions? Looks like I'm not training hard enough.. what do you do?!!
  • You don't have to do it every day... But as to intense cardio dvd's.. well, there's the Cathe Friedrich's ones which I understand she's aiming for hight intensity - I still haven't tried it myself. There are tons of Billy Blanks ones. . also.. I hear many recommend TurboFire, but again, haven't tried it yet.
  • proud vegan for about 9 months now :-)
  • I admit I don't have much experience, but I did try to do it the last 2 days.. well.. I don't really like it. The first day I tried doing the bumbum vid. which is supposed to work on the butt, but couldn't really feel a burn for a long time. then I tried the cardio which was simply a joke.. I stopped it after 15 minutes…
  • Oh my god.. You literally almost made me cry.. You are so pretty! I've just become a fan of yours... You are HOT!!! Way to go!
  • I can see what you mean.. Do you get through all the exercises? I just break down in the last circuit, and I can't get through the last ab section... And I'm on my 6th day... I don't think I'll be moving up until I can finish it all up..
  • Thank you so much!! :-)))
  • I've just finished day 3 of level 2. Man, this is HARD!!! but yet, manageable. I'm sure it'll get easier as I continue. People who are complaining about the boredom.. why not play it on the computer along with a favorite TV show? I watched "Friends" t all through level 1 once I knew the routine.. Just played both of them…
  • Oh my god!! It's sure is a very noticeable difference!! wow!! I am so in your position! I have pretty much the same body form as you, and also been working out for a month now and have pretty much the same amount to lose!! amazing! :-)
  • what do you mean "not infomercial worth"?! You need to take a second look!!! You look AMAZING!! look at your arms, thighs, abs, back!! Your whole body is different!! I'm jealous!!
  • OMG!! Amazzzzzzzzzzzzzing!! what did you do?!!!!?!
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