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Chalean extreme + turbo fire (bathing suit warning ;-)
Hi there.. well, I've just finished 3 months of those programs - not the hybrid, but rather two of them together. I'm not satisfied with the results, probably because I was slacking during the second month - but really happy with the muscles definition I'm seeing. I even have abs, without doing a single crunch! So.. What…
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My 2 months results (30ds, mainly)
Ok, here it goes... After two weeks of being unable to do anything - I'm starting today CHX and Turbofire hybrid. And to that I thought I'd post my 30DS results, after taking new pictures.. I did about 2 months of the shred.. got to do 10 days before I had to stop for a few days due to a knee injury.. Then I started and…
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Combining diff. workouts?...
Hi, I've just got back into working out. Been doing JM 30 DS for about 2 months now, along with other cardio workouts (such as zumba, Turbo Jam and others...). I don't have that much fat to lose - about 10-20 pounds.. I want to start ChaLean Extreme next week, along with extra cardio (Turbo Jam/ others). The thing is I…
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Pushing it.. or... enjoying it?
Well, I've recently got back to working out, with DVD's. This time I'm going to do that properly with programs and MFP. :-) I've realized that I need to focus on one program in order to see improvements which will make me want to go on. But the thing is, in order to do that, you sometimes need to do exercises which you…
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Anyone's started 30 day shred?
Hi all! I'm Hagit, a 27 year old vegan from Israel. I just got back into exercising after about 3 years of not touching dumbbells :-) I decided that it's time to flat out that belly and lose that damned 10K! Since I want to do that thoroughly, I need to see results first, so I'm busting my butt off with Jillian's program…
