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In my case, I'm not really sure if it's ok but I am doing low carb and has lost 6 pounds so far. I am doing a well balanced diet with all kind of vegetables, lean protein and green smoothies. Including fruits. I guess it depends on the body type...? I have noticed I am very sensitive to carbs including whole wheat pasta…
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Oh God, my condolences to you and the family and everyone here that's been through this. My Uncle and Aunt did loss their only one Boy, 15yrs old. My family did a nice birthday party back then and one month after that he was gone. MDs said he had a stroke (so young right, but) He was my only cousin, boy, in my Mother's…
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This sounds great before my week vacation!!! Can I still be in? Let me know, I'm here!!! :D
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Not at all. Protein is very good to develop your muscles. Just make sure you get enough fiber so you don't get constipated. I always go over my protein goal, so, that's not a problem. Make sure you drink plenty of water and exercise at least 20 min in your down days. Good luck! :D
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Nice website! It's exactly what I'm looking for. Right now: I'm 5'5'' 168lbs Perfect weight 126lbs. Thanks!
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:happy: Hi there!!! Actually I'm one of the sweet lovers!!! I can tell you I do wish to have a french toast but I don't. I have a goal and I think you can just add some organic honey. It taste very good. I get organic food in Whole Foods. If you have a place like that close to you, It's better to go food shopping there and…
