Operation: 4th of July Challenge... Anyone feeling up to it?
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I lost 3 lbs the first week feels real good!! My goal is to drink all my water this week and continue my log on weekends thats when I slacked. Try and contain myself with all festivities going on.0
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I would like to try for 5lbs by Canada Day!!! count me in
:flowerforyou:0 -
This sounds great before my week vacation!!! Can I still be in? Let me know, I'm here!!!0
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I missed the weigh in date, but i try to weigh in only once or twice every 1 or 2 weeks (doing a lot of strength training and cardio so I don't trust the scale totally for progress and well, motivation- rather I continue to try on my old wardrobe) I am down 1 pound since my last weigh in and I didn't join this group too much later than that- so I guess I'm starting at an awesome 1lb down.
More to come- feel free to friend me if you want/need a boost like: 'wheeeew!' and a 'you rock!'. I pepper in others too0 -
I'm in!! I just started this week on the site and definitely could use some motivation/encouragement! I am hoping to lose 5 to 6 pounds by then :happy:0
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Not much progress this week. Lost only .5kg but maybe that had something to do with a bad eating day yesterday - went to my sisters for dinner. Hard to stay on track when you go out! And then I ate chocolate afterwards - and I didn't even enjoy it (dark chocolate with a sickly sweet filling - yech) Oh well - you live and learn.
So - only a .67% loss this week, and I'm not even sure that happened because it would be well within the margin of error of the scales!
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Gotta love a good 4.8 loss the week before. This week we went out to eat and my resolve to jump back into it was not there.
I am + 1.4
Last week - 178.6
This week - 180
My goal for this week is to get 250 calorie exercise and not go over calories. Too make wise choice and keep my sodium under 2,500.0 -
Jennie
Weight lost- .02
Percentage- .012%
GOOD GRIEF!!!!!! Could this be any slower?0 -
I'm in !0
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Donna
last week: 130.8
This week: 132.0
Boo
Goals this week: Still not tracking fluid intake well so I'll keep working on that.0 -
I'm in! Let's do it!!!!0
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Hi All! Amazed at the scale today! Since working out last week did not happen! My girl was sick then she got me sick!
SW 139
CW 138
Percentage Loss: .72%
My goal this week is the same as last week WORK OUT at least 3 times this week!0 -
Lost 2 lbs
Percentage 0.84%
Goal - While camping this weekend continue to log food and eat under calorie goal0 -
Weight 5/31 - 208
Weight 6/6 - 206
Weight 6/13 - 203
Loss - 3 lbs
Percentage - 1.47%
I met my goal this week and then some. Next week my goal weight is 200 but I still need to work on drinking more water.0 -
Weight 6/06 - 216
Weight 6/13 - 213
Loss 3 lbs
1.3%0 -
5/31 258 lbs
6/6 255lbs
6/13 254lbs
1 lb lost 4 lbs total 1.5%0 -
I am new to this site and need support as well. Count me in!0
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Hi! I forgot to post earlier today but I lost 2.8 pounds from last Monday:)0
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I am totally in! I could use the support system!!!:happy:0
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I'm in!!!! I could lose 25 pounds by the end of August....
Someone would have to remind me to weight myself0
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