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Keep doing what your doing and your breathing ( being winded ) will change quickly! Last year ( Jan ) I wiehged 255 and I could run for 20 seconds but I did exactly what your doing and I just kept going, in May I ran my first 5 k race which gave me motivation to keep up running and I did it in 31 minutes which for a…
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I have been 308 lbs ( in 2009 at higest pregnant you my son) Today i weight 185 lbs and want to lose about 4o lbs more! If you weight train then you should tighten up and not have much sagging skin for me its work pretty good right now. I thought my arms would for sure have lots of extra skin becuase they were well over 20…
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2012 Has been good to me :) 1) I went from 255lbs to 185 lbs ( 70 lbs Gone) 2) Went from a wasit of 48 inches to 33 inches! 3) Went from a BMI of 41.2 to 29.9 NO LONGER OBESE :) 4) Ran my first 5 k race in May an actually finishing with a great time :) (before I cound run 1 minute!) 5) Went from a TIGHT size 22 to a…
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Depends how much you weigh? depends how much you want it ? for me starting at 255 lbs it took around 4 or so weeks but I had alot of lose and I worked REALLLY hard for it. Good Luck!!
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I have been where you are, I have lost weight in the past but only max 20 lbs but needs to lose over 100 so I would think to myself no one can notice either way and go back to old ways. January 18th I took the first step out of my comfort zone and joined a group where you had to weigh in once a week and that keep me…
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70 lbs since January 18th but 120 lbs since my highest a few years ago!
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I didnt have time to read other posts so might say something already said. I did my first 5 k in May , Back in January I weighed 260 lbs an I had NEVER ran a day in my life! I couldnt even run for 1 minute when I started but i kept at it and by May I did my first 5k an did it in 32 minutes. My advice would be dont go up to…
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I Did Not have time to read the other posts BUT I was the same way about 10 Month ago I am 5"6 ish and I weighed 260 I was so worried about what everyone else was thinking of me. I was dripping sweat just from my warm up BUt I kept going and each day got a little bit easier. Today only 10 month or so Later I weight 189 and…
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Hi i didnt have time to read all the other posts but I am an active MPF user and I have lost 65 lbs since January 18th my goal on that day was to lose 100 lbs and that seemed SOOOOO far out of reach but now that its only 35 lbs ( and maybe more) it doesnt seem that bad! Just take one day at a time "Slow and steady wins the…
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Did my first race May 19th ( I had never ran in my life but stated losing weight and said I would give it a try, trained for 2 months) was hoping to be able to do it in under 36 minute and ended up doing it in 32.22 :)
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Thanks Everyone it does feel great an felt even better waking up this morning an still not seeing the 200's , im actally down another 1.4 lbs!! Maybe not having the stress to get under 200's is gone so now the rest of this weigh can go to :)
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do you mean the thing that goes in your shoe? that syncs to your Ipod? If so I have been using this to track my running for about amonth and love it!!!
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Well thedre was no change again 243 it is, but no gain is good for me!
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stayed the same this week :S
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ahhhhh I am late with my post :( I'm down 4 pounds this week an im at 243 for the week! Been busy with halloween stuff for the kids but I will post earlyer next week and I hope everyone has a great week!!
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Current Weight (As of Today): 247 Challenge Goal Weight (Dec 22nd): 220 Weight Category: Reduce 9/1: Start of Challenge: 255 9/8: 252 9/15: 250 9/29: 249 9/1: 248 10/6: <<<mini goal weight _242__>>> 247.5 10/13: 249 :( 10/20: 247 10/27: 11/:3 <<<mini goal weight ___234>>> 11/10: 11/17: 11/24: 12/1: <<<challenge goal weight…
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Current Weight (As of Today): 249 Challenge Goal Weight (Dec 22nd): 220 Weight Category: Reduce 9/1: Start of Challenge: 255 9/8: 252 9/15: 250 9/29: 249 9/1: 248 10/6: <<<mini goal weight _242__>>> 247.5 10/13: 249 :( 10/20: 10/27: 11/:3 <<<mini goal weight ___234>>> 11/10: 11/17: 11/24: 12/1: <<<challenge goal weight…
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Two Thanksgiving Dinners and mine and my husbands Birthday which equaled two Birthday cakes and many drinks :S kinda disapointed in myself but it was a great weekend and I going to wake up early and try and get two workouts in each day this week ( thats my challange) because I know for a fact I gained and hoping I can…
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Current Weight (As of Today): 249 Challenge Goal Weight (Dec 22nd): 220 Weight Category: Reduce 9/1: Start of Challenge: 255 9/8: 252 9/15: 250 9/29: 249 9/1: 248 10/6: <<<mini goal weight _242__>>> 247.5 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___234>>> 11/10: 11/17: 11/24: 12/1: <<<challenge goal weight _226__>>>…
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Bumping for Saturday, This being Thanksgiving weekend and mine and my husbands Birthday I'm scared but I have been going to the gym and eating good up to this point if I come out of this weekend with staying the same I will be happy!!!
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Current Weight (As of Today): 248 Challenge Goal Weight (Dec 22nd): 220 Weight Category: Reduce 9/1: Start of Challenge: 255 9/8: 252 9/15: 250 9/29: 249 9/1: 248 10/6: <<<mini goal weight _242__>>> 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___234>>> 11/10: 11/17: 11/24: 12/1: <<<challenge goal weight _226__>>> 12/8:…
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Thank you soo much, I look forward to Sundays for my motivation for the week. I really want to meet my goal I Have 11 days to lose 6 pounds Im going to try really hard this week. since the mini goal ( October 6th) is my birthday would make that day even better. So im really going to try hard!!! Have a great weekend…
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Down 1 Pounds this week to 249 I love when the middle number changes!!! My husband is back today after being away for 3 weeks now that he can help watch the kids I can get in a better work out!! Current Weight (As of Today): 249 Challenge Goal Weight (Dec 22nd): 220 Weight Category: Reduce 9/1: Start of Challenge: 255 9/8:…
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Thanks so much for the Chart again! Being accountable to this group is half of what is keeping me going right now :) Hope everyone has a great week!
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Very sorry to hear about your loss. Current weight: 255 Goal weight (12/22/2011): 220 No. of pounds to lose (12/22/2011): 35 Weight Category: Reduce Current Weight (255): Challenge Goal Weight (220#): Weight Category: Reduce 9/1: 255 9/8: 252 9/15: 250 9/29: 10/6: <<<mini goal weight _242__>>> 10/13: 10/20: 10/27: 11/:3…
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Awesome chart this is really motivating to see :) maybe ill try for a big week and be the biggest loser!!! Heres to another great week everyone!
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Current Weight (As of Today): 252 Challenge Goal Weight (Dec 22nd): 220 Weight Category: Reduce 9/1: Start of Challenge: 255 9/8: 252 9/15: 9/29: 10/6: <<<mini goal weight _242__>>> 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight ___234>>> 11/10: 11/17: 11/24: 12/1: <<<challenge goal weight _226__>>> 12/8: 12/15: 12/22:…
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Great job girl, you can really tell the difference and little thing like that just give more motivation I find :) keep going, we can all do this!
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Hey Everyone hows your week going? My husband left yesterday for Colorado for a few weeks and I have been trying to keep as busy as possible , walked into walmart today with my kids and had a picnic at the park, it was 30 degrees out today too I think that will be my workout for today since it was about 12 km in all. When…
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well I guess this group didnt stick to it but I lost 2 pounds this week for 253 hope you all find I group that can stick together an help motivate you!!!