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FINALLY WONDERLAND :)
Ive been on MPF for a few years now but always lose a few lbs then something happens and I gain it back and I stop coming on here becuase I get discouraged. My heighest weight ( after having my first child) was 308 lbs In January I had the oppurtunity to join a group in my commminutiy called " The Biggest Winner" there…
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What do I do
I am really discouraged, I have been working out curcit training with the bowflew 5x a week also doing about 30 minutes of running at a 10 minute mile and on top of that each workout. I have been getting out for a hour walk with my son and dog or biking a hour each day. I have been eating healthier cutting out alot of bad…
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I need some help!
Hey I was wondering if someone can help me out, I have a bowflew and a treadmill and I just wanted to know if I am doing this right. I have 3 seperate workout that target different areas for different days, each day has 6 different excerise , so im doing 3 set of 12 reps, but in between each set im doing 1-2 minutes of…
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Soup Diet
Hey I was just wondering If anyone else has tried this diet? I had a bad weekend lets say and just want to clean out my system and drop a few pounds to get my motivation back. I have tried this diet in the past without exorcise and lost 10 pounds in the week! I went out last night and bought all the stuff for it lots of…
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The right workout for Weight lose
Hey I'm just wondering I have been working out 5 to 6x a week - including cardio, weight training and swimming, and eat 10x more healthy then i was a month ago. Is there certain exercise I should be doing to lose weight, like specifics? I have been having good results but think I am plateauing :( I just want to be doing…
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Energy booster??
I have been eating well and working out for a little over a month now and have been seeing GREAT results. When I started I had so much energy and felt like I had time for anything, now I'm starting to feel a little less motivated and find myself dragging at the gym ( while still eat pretty good) I'm just wondering if there…
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New to this site
Hi everyone, I just came across this site an am excited I did!!! My name is brandy and I live in Borden Ontario, I have a 10 month old baby and have been wanting to loose weight all my life, but now IT IS TIME. I want to be able to go to the fair with my son and actually get on the rides and not have that voice in the back…
