Replies
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Good Job! But you even looked wonderful at your heaviest. Thanks for sharing the motivation!!!
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Are you eating after 7p?
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Sometimes it's genetic and there's nothing that you can do. I'm in the same boat with my cholesterol...I go to the gym, I'm small, and I eat extremely healthy - never processed... nothing I can do. Just think how bad off you would be if you hadn't already started making a change in your food and excercise! =) Good luck and…
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Thanks for sharing! Great idea!!!
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I'm fun. Oh yeah...and positive!!!!!! =D Always looking for a friend to help me out as well!
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I've done hcg and what they recommend AND what I have done is to eat apples all day, (like 5-6 along with your water), then for dinner eat a big steak with an apple or a tomato. Never eat after 7 either. Three pounds is usually gone by the next morning which starts you back on weight loss and OFF of the plateau. Good…
