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Just joined yesterday - would love to join your group too! New Mommy needing to lose weight...
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Would love to hear your workout plan - would you mind sharing? What do you do on a weekly basis?
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I did this diet and let me tell you - it makes you miserable physically AND miserable to be around! I am a dance/fitness instructor and had absolutely NO energy to teach! 500 Calories is VERY unhealthy and when I consulted my Doctor she advised me to stop immediately! You eat mostly proteins and vegetables but the…