juliabrancato

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  • I think people say that because you have such drastic weight loss changes that they're not used to seeing you so small! But I don't think you look sick at all!
  • I social medias a huge inspiration. If you have facebook or twitter follow fitness accounts that keep you posted with motivation quotes and pictures. If you're not on a social media, try posting pics around your room or work space. Write a few goals down so they seem more real to you. I know it sounds like a stupid little…
  • You're probably still consuming more than you're burning and thats why your weight isn't moving. Lower your calorie intake and up your workout intensity.
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