fgenao Member

I have sent you a friend request

click on the members name (example - your name under your picture, then click again on the members name in the box) you will see add as friend or send a message. Hope this is helpful

Please add me also.... Need to lose 30

any meal ideas????

Hello to all, I will send friend requests out, if possible, view your diary. I not a great eater and would like to get meal ideas... if you don't mind.

I will send you a friend request

You can add me as your friend

Melissa, how do you send a friend request????

Add me - we can support each other

Add me, I am always looking for support and meal ideas

Thank you to everyone for your input

Good Morning to all, just joined.....

Thank you for your input, really appreciate it

Add me also, new to MFP, but I do not know how to add friends - can anyone help?

I understand how you are feeling, I just posted a comment similar to yours. I am totally frustrated and angry. But you know yesterday was yesterday and today is all new. Take a deep breath and it's one meal at a time, one day at a time. Dont give up, you have done it once before - no one will take care of you, but yourself

you look fantastic... keep up the good work

Wow!!!! you look awesome

You are a totally new person

Contrats and keep it up, with you both working together you can accomplish what u want.

Congrats!!! What were your daily meals????? feeling lost

what are you eating.... having issues with eating the same meals daily

That is wonderful, you have come a long way..... What were your meals? any suggestions?

Hello I believe that you may not be eating enough for your body. With eating more, your body will start to burn the food and lose weight. Good Luck