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I do best with Classes. The machines and weights are a bit intimidating when you just do not know what to do. I am part of a fitness bootcamp that incorporates both cardio and weights. It is great! I also enjoy Zumba, but haven't done it in a while. Check with your gym about classes and see what works for you. Also some…
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Thanks guys. I surely didn't brag about gaining all of this weight so I don't know why I feel like I should want to celebrate the loss. Guess I have spent too much time in the success story section and SOooo looking forward to my turn to say look at what I was able to accomplish! I am in this for the long haul and excited…
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11-1 = 246 12-1= 236 or less!
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I just posted about my first month on MFP.. Let me know your insight.
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I am SOooo going to take a picture like this one day! GREAT JOB!
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Look up the calories, fat, carbs, sodium, or whatever it is you are measuring of your McDonald's favorites.It tends to put it in a different light. When you think..Instead of thinking how tasty, you will think how costly it is.
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When I had to get my wedding rings CUT off of my finger in order for them to be resized. It took a month for my finger to fill back in from the indention of the ring, and it hurt to realize that I was no longer the person my husband married.
