Replies
-
If you're not losing any weight...focus more on the strength training and less on the cardio. Any time I tried to lose weight in the past, nothing would happen because I was doing cardio only without strength training. Right now I'm alternating circuit training 3x a week, and jogging 3x a week, taking one day off from…
-
FR me! I won't reject ya.
-
LOL!
-
I'd love to join!
-
Hahaha, congrats!