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If you're not losing any weight...focus more on the strength training and less on the cardio. Any time I tried to lose weight in the past, nothing would happen because I was doing cardio only without strength training. Right now I'm alternating circuit training 3x a week, and jogging 3x a week, taking one day off from…
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FR me! I won't reject ya.
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LOL!
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I'd love to join!
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Hahaha, congrats!
