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My Ob has no issue with it. Just stay hydrated and get your calories in!
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Hello everyone!! I had done keto while preggo and really liked it so I’m back now that I’m done nursing (for the most part). Just started today and literally want to weigh myself every hour! LOL ready to be fit for 2019! Every year the past 6 I’ve been preggo or nursing so I’m excited to focus on getting fit!!
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I’m in!
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I'm new here too and need to lose 100 lbs!!
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I would not agree with julesan902...this is pretty typical behavior I think. You tend to hear trainers talk about getting at the REAL issue behind the weight gain. I would guess this is your issue...you really haven't gotten to the bottom of why you are eating too much. It's the same story with me. I'm yet again losing…